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Here's Why You Get Out of Breath Walking Up Stairs (Even Though You're Fit) | Posted 07.19.2016 | Healthy Living

By Rozalynn S. Frasier I like to think that I am in pretty good shape. I work out five to six times per week, have run multiple marathons and, well...

Help! Myths and Mysteries: Q & A with Common Application Essay Tutor

Elizabeth Benedict | Posted 07.12.2016 | College
Elizabeth Benedict

I recently had the pleasure of talking to a group of high school students in a summer writing program about college application essays.

How Positive Reflection Changed My Life and Business

Jo Muirhead | Posted 05.23.2016 | Healthy Living
Jo Muirhead

And whenever you are feeling down and need a pick me up, every time something doesn't go to plan, every time you receive bad feedback or a negative response - open up your very own journal and reflect on all the positives. That is what will inspire you. Motivate you. And push you further than you have ever been.

The Benefits of Hiring a Life Coach

Jen Smith | Posted 05.25.2016 | Healthy Living
Jen Smith

If you haven't used a life coach, you may have some questions about how it works and what benefits you can expect so I wanted to provide an overview o...

The Definitive Guide to Becoming a Life Coach

Jen Smith | Posted 05.24.2016 | Healthy Living
Jen Smith

In recent years, many people are deciding to change careers and become life coaches. Being a life coach is about empowering others in making the most of their lives and reaching the goals that they want to reach. Life coaching is an interesting and rewarding job and no two days will be exactly the same! So how do you know if you should become a life coach?

5 Ways a Life Coach Can Help You Get Unstuck!

Tony Husted | Posted 05.05.2016 | Healthy Living
Tony Husted

Here are five ways a Life Coach can help you get unstuck and get you back on the path toward your goals!

Gymnastics Coach Deserves A Perfect 10 For His Save Of This Athlete

The Huffington Post | Ron Dicker | Posted 04.19.2016 | Sports

Who says those who can't, teach? Watch coach Vitali Laurentide save gymnast Cadence Tuite during an uneven-bars slip and then tumble beautifully to av...

How Do You Feel On Sunday Nights?

Matt Callahan | Posted 04.25.2016 | Healthy Living
Matt Callahan

The answer was something we can all relate to -- he felt a little apprehensive and anxious on Sunday nights. Next, his mentor asked, "Bob, while coaching at Princeton, how did you feel on Sunday nights?" Pure joy. Complete excitement.

College and Common Application Essays: A Coach Looks Forward and Back

Elizabeth Benedict | Posted 04.08.2016 | College
Elizabeth Benedict

One frenzied application season is just over and another - take a deep breath - is about to begin. By March 31st, college applicants around the worl...

'A Kind of Magic'

Alanea Kowalski | Posted 04.06.2016 | GPS for the Soul
Alanea Kowalski

Have you ever had the experience of waking up one morning and knowing that today is the day you are going to take action on a goal, dream or idea?

How to Have Brand Confidence Like a Superstar

Maureen P. Price | Posted 03.31.2016 | Business
Maureen P. Price

If you're struggling to communicate with your target audience, it's time to take a look at your brand.

3 Reasons Why Coaching Certifications Are A Waste of Money

Ashley Stahl | Posted 03.15.2016 | Business
Ashley Stahl

Credentials, qualifications, advanced degrees: Look around today, and it can start to feel like the only thing standing between you and your dream job is another expensive prerequisite. Not to mention, one that's going to cost you a lot in energy and time.

My Why

Kate Savage | Posted 02.24.2016 | Women
Kate Savage

I've been involved in a lot of mentoring events recently, and a question that keeps coming up is 'Why did you move into coaching?" So I'm going to talk openly and honestly -- as people who know me will tell you I'm prone to do -- about my "why."

Ronda Rousey's Mother Blasts Coach In Brutal Takedown

The Huffington Post | Ron Dicker | Posted 02.01.2016 | Sports

Ronda Rousey was celebrating her 29th birthday Monday, but she received the gift of parental advice a little early. Rousey's mom, AnnMaria De Mars, pu...

Who is Gonna Coach These NFL Teams Next Year?

Drew Lesicko | Posted 01.08.2016 | Sports
Drew Lesicko

Black Monday has come and gone, and a total of seven NFL head coaches have lost their jobs. Now the Eagles, Buccaneers, Giants, Browns, Dolphins, Titans and 49ers all have begun the search for the person that will bring them to their goal of a SuperBowl championship.

Hey Air Travelers, Here's How to Make Coach Feel Like First

Christopher Elliott | Posted 11.15.2015 | Travel
Christopher Elliott

Air travel can be a humiliating, dehumanizing and even torturous experience -- at least according to my e-mail inbox. I hear often from readers like ...

Coach Has Repopularized The Pinback Buttons You Loved In The '90s

The Huffington Post | Julee Wilson | Posted 10.23.2015 | Style

When's the last time you wore a button? Maybe it was back in the '90s at a boy band concert or perhaps more recently during the last presidential elec...

Mike Ditka Explains Why We All 'Needed' The 1985 Chicago Bears

OWN | Lisa Capretto | Posted 10.09.2015 | OWN

At the end of the football season in 1985, Mike Ditka was on top of the world. As coach of the '85 Chicago Bears, his team had a nearly undefeated rec...

What do Lady Gaga, Rihanna and a Story Expert Contribute to Branding You?

Maureen P. Price | Posted 10.08.2015 | Business
Maureen P. Price

You don't have to be a famous celebrity like Lady Gaga or Rihanna to have a personal brand. If you have a website or social media account, you already have one.

Softball Coach Groped Players, Offered Porn Connection, Suit Says

The Huffington Post | Ron Dicker | Posted 10.05.2015 | Crime

An explosive lawsuit filed Friday accuses a softball coach at a Christian college of forcibly touching his players, offering to help them get jobs in ...

Stuck? Get Unstuck With These Powerful Questions

Alanea Kowalski | Posted 10.02.2015 | Healthy Living
Alanea Kowalski

Mind mapping is a great technique because it allows your mind to run free without censoring your choices. But you can also use the same technique making a list, or using sticky notes.

Are You Really A Coach?

Victoria A. Tiller | Posted 09.30.2015 | Business
Victoria A. Tiller

These days there are a lot of folks out there referring to themselves as coaches. There are business coaches, life coaches, spiritual coaches, financial coaches, and the list goes on and on.

Without 'Context' Even the Best Coaches Must Fail

Dirk Stroda | Posted 09.25.2015 | Sports
Dirk Stroda

Most leadership and support structures in professional team sport are set up for failure. Although head coaches have their assistant coaches to lead certain aspects in training -- it is not what will prevent them from failure.

So What Would That 'Coach' Reboot Which NBC Just Benched Have Been Like?

Jim Hill | Posted 09.22.2015 | Entertainment
Jim Hill

As recently as last month (August 13th, to be exact), NBC Entertainment Chairman Bob Greenblatt was talking up this "Coach" revival during a Q & A session at the Television Critics Association's annual press tour.

Michael Jordan's Mindfulness Meditation Coach: The Secret Weapon of Phil Jackson, Kobe Bryant and You

Michael Sandler and Jessica Lee | Posted 06.15.2016 | Healthy Living
Michael Sandler and Jessica Lee

Woo-woo or not, compassion is needed today more than ever, and perhaps mindfulness can help bring us there. Through Mumford's book, we can all learn to be Mindful Athletes in our day-to-day lives.