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Coach

The Unsung Heroes

Kathy Kemper | Posted 01.23.2017 | Politics
Kathy Kemper

Jan. 20th, 11:07am With not even an hour of his presidency to spare, Barack Obama huddled in the holding room in the U.S. Capitol, just off the balcon...

7 Things To Remember This Holiday Season

Elyse Santilli | Posted 12.29.2016 | Healthy Living
Elyse Santilli

You may remember that what really matters to you is: Love. Integrity. Inner peace. Personal growth. Happiness. True connection. Mindfulness. Gifts that matter. Minimalism. Friendship. Forgiveness. Patience. Authenticity. And personal power.

Gratitude: The Antidote To Darkness

Nicola Albini | Posted 11.23.2016 | GPS for the Soul
Nicola Albini

"Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good....

How Coach Bags Turned From Coveted Classics Into Tacky Chaos

The Huffington Post | Sara Boboltz | Posted 10.05.2016 | Business

This article is part of HuffPost’s “Reclaim” campaign, an ongoing project spotlighting the world’s waste crisis and how we can begin to solve ...

Millie Bobby Brown & Winona Ryder Had The Best 'Stranger Things' Reunion

The Huffington Post | Carly Ledbetter | Posted 09.15.2016 | Entertainment

Despite losing Eleven somewhere in the Upside Down (the suspense!), it’s nice to see that the real-life Eleven, aka Millie Bobby Brown, is kickin’...

What Did You Learn on Summer Vacation?

Laura Berman Fortgang | Posted 09.08.2016 | Women
Laura Berman Fortgang

Summer vacation 2016: Road Trip. From Jersey to Pennsylvania, slow crawl to Indianapolis and back to New Jersey.

7 Obstacles That Plague Aspiring Coaches

Danielle Sabrina | Posted 08.18.2016 | Business
Danielle Sabrina

In years past, being a "coach" meant you trained a sports team . . . and nothing else. Nowadays, however, the job description has expanded drastically. From business coaches to life coaches to fitness coaches to mindset coaches, the list goes on and on.

Our Curative Breath

Jane Simon, M.D. | Posted 08.09.2016 | GPS for the Soul
Read More: Breath, Life, Breathe, Will, Long, Earth, Opening, Olympics, Brazil, Week, Focusing, Timely, Proper, Use, Training, Athletes, Able, Accomplish, Amazing, Physical, Less, Ambition, Vital, Scale, Kind, Paying, Attention, Everyday, Breathing, End, Reading, Blog, Understand, Why Literally, Everything, Depends, Rarely, Think, Extent, Affects, Health, First, Bit, Anatomy, Respiratory, System, Nose, Nasal, Passages, Diaphragm, Way, Down, Tiny, Air, Sacs, Base, Lungs, Good-Enough, Using, Muscles, Include, Between, Ribs, Abdominal, Circulate, Alveoli, Two, Main, Superficial, Deep, Abdomen, Automatic, Forget, Coach, Asks, Are, You, Realize, Instead, Focused, Exercise, Held, Counterproductive, Behavior, Hear, Course, Class, Instructor, Remind, US, Bottom, Lobes, Might, Advise, Where, Calmness, Obviously, Come, Naturally, Ignoring, Mechanics, Handicaps, Disorders, Cause, Symptoms, Connect, Stress, Tend, Hold, Compromise, Ability, Disease, Helping, Explain, Tendency, Become, Ill, Stressful, Circumstances, Common, Sense, Enhances, Flow, Bacteria, Viruses, Fungi, Settling, Failure, Problems, Poor, Posture, Leads, Balance, Potential, Fall, Aware, Support, Frame, Addition, Burn, More, Calories, Put, Involves, Large, Fitness, Jill Johnson, Invented, Weight-Loss, Regimen, Based, Added, Benefit, Need, Gym, Change, Clothes, Time, We, Can, Perform, Seats, Classroom, Office, Wake, Ourselves, Oxygen, Level, Conversely, Sleep, Meditation, Shallow, Repeating, Words, Rhythmic, In, Out, Mantra, Feel, Control, Remembering, Power, Give, Immediate, Treated, Flying, Phobia, Panic, Attacks, Blood, Paper, Bag, Anxious, State, Experience, Chest, Pain, Pressure, Holding, Relief, Serious, Discomfort, Disappear, Focus, Grants, Everyone, Additional, Been, Body’S, Bronchi, Bronchioles, Called, Consists, Curative, Doesn’T, Engages, Exacerbated, Exhales, Feats, Fully, Haven’T, Increasing, Infrequently, Inhales, Intercostal, Light-Headedness, Located, Modulate, Over-Oxygenating, Oxycise, Prevents, Quickly, Remaining, Respirations, Resulting, Self-Healer, Silently, Smaller, Stave, Suggests, Trachea, Uncommon, Under, Without, Won’T, Wouldn’T, GPS for the Soul News
Jane Simon, M.D.

We can wake ourselves up by increasing our oxygen level by breathing deeply. Or conversely, we can put ourselves to sleep with a kind of meditation of shallow breathing, and repeating silently the words to the rhythmic "in" and "out" like a mantra.

Here's Why You Get Out of Breath Walking Up Stairs (Even Though You're Fit)

Health.com | Posted 07.19.2016 | Healthy Living
Health.com

By Rozalynn S. Frasier I like to think that I am in pretty good shape. I work out five to six times per week, have run multiple marathons and, well...

Help! Myths and Mysteries: Q & A with Common Application Essay Tutor

Elizabeth Benedict | Posted 07.12.2016 | College
Elizabeth Benedict

I recently had the pleasure of talking to a group of high school students in a summer writing program about college application essays.

How Positive Reflection Changed My Life and Business

Jo Muirhead | Posted 05.23.2016 | Healthy Living
Jo Muirhead

And whenever you are feeling down and need a pick me up, every time something doesn't go to plan, every time you receive bad feedback or a negative response - open up your very own journal and reflect on all the positives. That is what will inspire you. Motivate you. And push you further than you have ever been.

The Benefits of Hiring a Life Coach

Jen Smith | Posted 05.25.2016 | Healthy Living
Jen Smith

If you haven't used a life coach, you may have some questions about how it works and what benefits you can expect so I wanted to provide an overview o...

The Definitive Guide to Becoming a Life Coach

Jen Smith | Posted 05.24.2016 | Healthy Living
Jen Smith

In recent years, many people are deciding to change careers and become life coaches. Being a life coach is about empowering others in making the most of their lives and reaching the goals that they want to reach. Life coaching is an interesting and rewarding job and no two days will be exactly the same! So how do you know if you should become a life coach?

5 Ways a Life Coach Can Help You Get Unstuck!

Tony Husted | Posted 05.05.2016 | Healthy Living
Tony Husted

Here are five ways a Life Coach can help you get unstuck and get you back on the path toward your goals!

Gymnastics Coach Deserves A Perfect 10 For His Save Of This Athlete

The Huffington Post | Ron Dicker | Posted 04.19.2016 | Sports

Who says those who can't, teach? Watch coach Vitali Laurentide save gymnast Cadence Tuite during an uneven-bars slip and then tumble beautifully to av...

How Do You Feel On Sunday Nights?

Matt Callahan | Posted 04.25.2016 | Healthy Living
Matt Callahan

The answer was something we can all relate to -- he felt a little apprehensive and anxious on Sunday nights. Next, his mentor asked, "Bob, while coaching at Princeton, how did you feel on Sunday nights?" Pure joy. Complete excitement.

College and Common Application Essays: A Coach Looks Forward and Back

Elizabeth Benedict | Posted 04.08.2016 | College
Elizabeth Benedict

One frenzied application season is just over and another - take a deep breath - is about to begin. By March 31st, college applicants around the worl...

'A Kind of Magic'

Alanea Kowalski | Posted 04.06.2016 | GPS for the Soul
Alanea Kowalski

Have you ever had the experience of waking up one morning and knowing that today is the day you are going to take action on a goal, dream or idea?

How to Have Brand Confidence Like a Superstar

Maureen P. Price | Posted 03.31.2016 | Business
Maureen P. Price

If you're struggling to communicate with your target audience, it's time to take a look at your brand.

3 Reasons Why Coaching Certifications Are A Waste of Money

Ashley Stahl | Posted 03.16.2017 | Business
Ashley Stahl

Credentials, qualifications, advanced degrees: Look around today, and it can start to feel like the only thing standing between you and your dream job is another expensive prerequisite. Not to mention, one that's going to cost you a lot in energy and time.

My Why

Kate Savage | Posted 02.24.2017 | Women
Kate Savage

I've been involved in a lot of mentoring events recently, and a question that keeps coming up is 'Why did you move into coaching?" So I'm going to talk openly and honestly -- as people who know me will tell you I'm prone to do -- about my "why."

Ronda Rousey's Mother Blasts Coach In Brutal Takedown

The Huffington Post | Ron Dicker | Posted 02.01.2016 | Sports

Ronda Rousey was celebrating her 29th birthday Monday, but she received the gift of parental advice a little early. Rousey's mom, AnnMaria De Mars, pu...

Who is Gonna Coach These NFL Teams Next Year?

Drew Lesicko | Posted 01.08.2017 | Sports
Drew Lesicko

Black Monday has come and gone, and a total of seven NFL head coaches have lost their jobs. Now the Eagles, Buccaneers, Giants, Browns, Dolphins, Titans and 49ers all have begun the search for the person that will bring them to their goal of a SuperBowl championship.

Hey Air Travelers, Here's How to Make Coach Feel Like First

Christopher Elliott | Posted 11.15.2016 | Travel
Christopher Elliott

Air travel can be a humiliating, dehumanizing and even torturous experience -- at least according to my e-mail inbox. I hear often from readers like ...

Coach Has Repopularized The Pinback Buttons You Loved In The '90s

The Huffington Post | Julee Wilson | Posted 10.23.2015 | Style

When's the last time you wore a button? Maybe it was back in the '90s at a boy band concert or perhaps more recently during the last presidential elec...