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If Only I'd Known! One Simple Exercise to Beat Codependency in Painful Relationships

Shannon Bradley-Colleary | Posted 01.20.2017 | Women
Shannon Bradley-Colleary

As a Twelve-Step recovery coach I’ve found the journals I kept during the years I dated a narcissist to be an incredibly helpful tool for coaching c...

‘I Feel Like I’m Torn Between My Husband And My Mother’

Dr. Phil Show | Rochelle Nelson | Posted 11.28.2016 | Entertainment

Nicole and Danny have been married just a year, but say married life has been anything but blissful for the newlyweds, and according to Danny, Nicole...

Reinventing Codependency/Recovering From Self-Love Deficit Disorder

Ross A. Rosenberg | Posted 07.18.2016 | Healthy Living
Ross A. Rosenberg

Codependency No More! How to Recover from Self-Love Deficit Disorder Ross Rosenberg has pioneered 15 principles that help his patients resolve the...

The Malfunctioning Manspeak Translator

Ethlie Ann Vare | Posted 06.15.2016 | Women
Ethlie Ann Vare

You may have the same Malfunctioning Manspeak Translator in your head. Let me know if you relate to any of these common phrases. (And, since misunderstanding is often a two-way street, I also include the Accurate Manspeak Translation.)

Unmasking Your Counterfeit Friend, The Covert Narcissist

Ross A. Rosenberg | Posted 06.09.2016 | Healthy Living
Ross A. Rosenberg

Imagine that a dear and beloved friend gave you the gift you always dreamed of -- your very own Rolex watch! Not only did you treasure the gift, but ...

The Person You Wish to Change

20 Beautiful Women | Posted 06.03.2016 | GPS for the Soul
20 Beautiful Women

Think about the person in your life that continually doesn't show up in the way that you would like or in a manner that would be fulfilling for you, yet you keep asking them to do things differently. The lesson here is believing who people demonstrate themselves to be.

The Problem With Compassion

Shannon Gallagher | Posted 05.06.2017 | GPS for the Soul
Shannon Gallagher

Shortly after the birth of my daughter I had a series of very uncomfortable, heartbreaking realizations about my own mother. Being the information-obs...

Codependents Also Hurt Their Children

Ross A. Rosenberg | Posted 04.28.2017 | Parents
Ross A. Rosenberg

Although the codependent parent is harmed by their narcissistic partner, their codependency should not be considered a valid excuse for not protecting their children.

10 Tips to Protect Yourself From Cyberstalking

Alexandra Katehakis, M.F.T. | Posted 04.21.2017 | Women
Alexandra Katehakis, M.F.T.

In this day and age we live our lives online. And of course this naturally extends to our romantic lives whether that be dating, married or in a committed relationship. This has happened so quickly that we haven't necessarily taken the precautions to protect ourselves. And because we live our lives online, it is only natural that our romantic encounters, relationships and prospects also have an online existence.

Overcoming the Failure to Launch Epidemic

Brook Price | Posted 04.19.2017 | Parents
Brook Price

As families move from a caregiving mindset to a caretaking one, failure to launch is becoming increasingly common.

It's Alcohol Awareness Month: So What Does It Do to Your Insides to Live With an Alcoholic?

Dr. Tian Dayton | Posted 04.12.2017 | Healthy Living
Dr. Tian Dayton

April is "Alcohol Awareness Month." On the surface this appears to be about alcohol, its use and abuse, it implies that we need to learn more about wh...

Finding Persephone -- The Journey Into Hell, Part 4

Dorote Lucci | Posted 02.19.2017 | GPS for the Soul
Dorote Lucci

After she was engrossed by the experience with the mirror our heroine proceeds to feel more and more part of the way Persephone moves. Where is she re...

WHiP It! Poetry: If You Think I Am Holding On...

Amy Elias, MS | Posted 02.08.2017 | GPS for the Soul
Amy Elias, MS

​If You think I am holding on Then you could think I'd let go And free fall right into my heart. It's crazy, baby, that I never Called you, Baby,...

How to Balance the Waves of Grief and Giving

Tara Hedman | Posted 02.05.2017 | Healthy Living
Tara Hedman

I cannot give what I do not have. Giving out of hidden resentment is poisonous to both parties. Giving out of a heart of love is satisfying beyond measure.

Letting Go of Destructive Childhood Patterns

Jennifer Ka | Posted 02.02.2017 | GPS for the Soul
Jennifer Ka

We've been taught to live in fear: in fear of our neighbors, in fear of our friends, and in fear of our own families. "Trust no one," my father would ...

Mirror, Mirror on the Wall -- The Journey Inward, Part 3

Dorote Lucci | Posted 02.01.2017 | GPS for the Soul
Dorote Lucci

As she stays with her transformation our heroine encounters a mirror -- will it give her a break from her new state? And who are her friends here? The...

Signs Your Spouse is Manipulating You (and How to Handle It)

James J. Sexton | Posted 01.27.2017 | Divorce
James J. Sexton

Everyone knows that sometimes marriages just go wrong. It's nobody's fault sometimes; two people just don't mesh the way they once did, or things happen that make life difficult over time. Some ex-couples even stay friends. Unfortunately, that's not always the case.

Is Your Podiatrist a Christian?

Tara Hedman | Posted 01.27.2017 | Healthy Living
Tara Hedman

The client has been coming to sessions with me for several months when he asks, "Are you a Christian?" I respond, "Is that something that's important...

Don't Make This Painful Mistake When It Comes to Emotional Detachment

Shannon Bradley-Colleary | Posted 01.26.2017 | GPS for the Soul
Shannon Bradley-Colleary

"I know what he should do! He should definitely stop drinking a Big Gulp of tequila in bed every night after losing all of his paycheck playing online...

'I'm Married to a Narcissist, Help!'

Samantha Rodman PhD | Posted 01.22.2017 | Weddings
Samantha Rodman PhD

Two questions: How did you end up in this situation, and do you want to make it work or not?  For the first, I suggest therapy of your own, focusing on your early life, and patterns you may have witnessed with your caregivers.

The Journey Out, Part 2

Dorote Lucci | Posted 01.13.2017 | GPS for the Soul
Dorote Lucci

The Journey of one woman in search for her own inner truth continues. Out of the tangles of codependency into the freedom of resting in her own core-...

The Journey Out, Part 1

Dorote Lucci | Posted 12.27.2016 | GPS for the Soul
Dorote Lucci

Stars Regular postings to go with a 3D Virtual Reality mobile app called StarflightVR for women with anxiety. Underworld -- where am I? For all th...

Energetic Co-Dependency Is a Real Thing

Candace van Dell | Posted 11.24.2016 | GPS for the Soul
Candace van Dell

Spiritual Coach Candace Van Dell talks about the double edged sword many of us deal with who are really sensitive! We are intuitive about what we wan...

Why I Question My Marriage Regularly

Melanie Höglind | Posted 10.23.2016 | Weddings
Melanie Höglind

Though it seems completely counterintuitive, regularly questioning my marriage actually keeps me even more committed to it.

Are You a Taker or a Caretaker in Your Relationships?

Margaret Paul, Ph.D. | Posted 08.31.2016 | Healthy Living
Margaret Paul, Ph.D.

As most of us know, relationships can be challenging! We tend to bring all our baggage from our childhood into our primary relationships and create a ...