By Corrie Pikul
Even though you have a cup every day, you may still be surprised to learn how it's affecting you (and your mood and your sleep…)....
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A new study suggests that too much coffee may have more serious consequences than the occasional night of tossing and turning.
Coffee is a drug. And using it recreationally is certainly fine, or for the occasional pick me up when you just couldn't get enough sleep. But there is a dark side of coffee and caffeine.
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