Now, remember that what counts in terms of brain health is not reading this article, or any other, but practicing some healthy behaviors every day until small steps become internalized habits.
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If we want every citizen to adopt more positive lifestyles, especially as we face longer and more demanding lives, it is imperative that we better empower and equip ourselves with the right cognitive and emotional resources and tools.
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One of the most powerful messages coming out of the brain fitness science these days is that having intellectual passions is a major factor in any good brain fitness plan.
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A final step toward improving standard medical practice will be to better align financial incentives for delivering higher quality care.
Have you noticed little lapses in your memory as you're getting older? Could it be you're not getting enough exercise?
A new study suggests that pesticide exposure is linked to the development of ADHD.
Not enough attention seems focused on ensuring health care systems' preparedness to deal with cognitive health issues -- with Alzheimer's Disease as the most dramatic example.
Libraries are taking on a new mission to help promote cognitive health in their communities and using the concept of brain fitness.
Think about this: How can anyone take care of his or her brain when every week brings a new barrage of articles and studies which seem to contradict each other?
I just came back from an inspiring Goldman Prize Award ceremony, where seven grassroots environmental change-makers were recognized for their work and resiliency.
We've compiled the 10 Most Popular Brain Fitness & Cognitive Health Books, based on book purchases by SharpBrains' readers during 2008.
The American Medical News, just published an excellent article to bring recent brain fitness research into doctor's attention.
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