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Cognitive Reappraisal

Why This Emotional Regulation Strategy Could Actually Backfire

Posted 11.12.2013 | Healthy Living

Cognitive reappraisal -- an emotional regulation technique -- can be a useful strategy for the super-stressed. It involves reshaping how you think abo...

When Catastrophe Strikes -- Think Again

Marc Gopin | Posted 09.28.2013 | Healthy Living
Marc Gopin

As we all face moments in our family, our nation or on our planet when neighbors are going through a living hell, we need to work harder at giving enough comfort and support to mourners in catastrophe.

A (New And Revised) Silver Linings Playbook

Wray Herbert | Posted 08.27.2013 | Science
Wray Herbert

What is the most adaptive way to cope when bad things happen? Flexibility may be the key. That is, effective coping may require different regulatory strategies depending on the situation.