Cognitive reappraisal -- an emotional regulation technique -- can be a useful strategy for the super-stressed. It involves reshaping how you think abo...
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As we all face moments in our family, our nation or on our planet when neighbors are going through a living hell, we need to work harder at giving enough comfort and support to mourners in catastrophe.
What is the most adaptive way to cope when bad things happen? Flexibility may be the key. That is, effective coping may require different regulatory strategies depending on the situation.
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