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Cold Sleep

WATCH: These Cold-Weather Mistakes Are Messing With Your Sleep

Posted 11.15.2013 | Healthy Living

Now that the temperature's dropping, it might be tempting to let some of our healthier habits drop by the wayside. Maybe we skimp a little on exercise...

Laura Schocker

8 Ways Winter Affects Our Sleep | Laura Schocker | Posted 01.19.2012 | Healthy Living

While winter kicked off around the country with an unusually mild start, the cold weather is officially in full gear now. But for a season linked to h...