The University of California-Los Angeles recently hosted a series of events on campus to raise awareness about the importance of sleep, reports the st...
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Matthew Louie and Raj Maheshwari were your average, stressed college students, but they decided to do something about it.
Their solution? Bringing...
The reality is that life unfolds at its own pace and in its own way based on factors a person can control and many that they can't.
Learning to release stress at this age will not only help you address what you face now, but help you set a new baseline for building resilience and a larger reservoir of capacity for future stressors as a young adult and beyond.
You might find yourselfthinking "it's 2012; isn't there an alternate way to wake your mind up to meet challenges robustly and still maintain your balance?" Is it even possible? Let's take a look.
I want to share information; facts and ideas about three interrelated college student 'injuries' seen in emergency departments across the nation with alarming frequency in recent years.
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