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College Students Stress

College Students Aren't Getting Enough Sleep. These Universities Are Trying To Change That

The Huffington Post | Tyler Kingkade | Posted 04.20.2015 | College

The University of California-Los Angeles recently hosted a series of events on campus to raise awareness about the importance of sleep, reports the st...

The Surprising Thing That's Helping These College Students Relieve Stress

The Huffington Post | Emily Tess Katz | Posted 08.20.2014 | College

Matthew Louie and Raj Maheshwari were your average, stressed college students, but they decided to do something about it. Their solution? Bringing...

College Students and Their Helicopter Parents: a Recipe for Stress

Karl Gude | Posted 06.08.2014 | Parents
Karl Gude

The reality is that life unfolds at its own pace and in its own way based on factors a person can control and many that they can't.

Is This The Secret To Acing Your Final Exams?

HeartMath LLC | Posted 06.15.2013 | Healthy Living
HeartMath LLC

Learning to release stress at this age will not only help you address what you face now, but help you set a new baseline for building resilience and a larger reservoir of capacity for future stressors as a young adult and beyond.

Collegers: Balancing the Emotional Rollercoaster

Joseph Cardillo, Ph.D. | Posted 01.01.2013 | College
Joseph Cardillo, Ph.D.

You might find yourselfthinking "it's 2012; isn't there an alternate way to wake your mind up to meet challenges robustly and still maintain your balance?" Is it even possible? Let's take a look.

Back to School Stressors -- Invisible Indicators in the Lives of College Students

Carol J. Scott, M.D. | Posted 11.23.2011 | College
Carol J. Scott, M.D.

I want to share information; facts and ideas about three interrelated college student 'injuries' seen in emergency departments across the nation with alarming frequency in recent years.