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College Weight Gain

Why I Refuse To Weigh Myself During My First Year Of College

Amy Yoelin | Posted 05.06.2015 | Teen
Amy Yoelin

After my epiphany, my mentality has shifted drastically. I feel good about myself. At this moment, I could not tell you what I weigh. And that makes me unconditionally happy.

Desperate to Lose Weight Over the Holidays? Try Eating in Front of the Mirror, Naked

Jill S. Brown | Posted 01.27.2014 | Los Angeles
Jill S. Brown

People will resort to drastic measures when they're desperate. When it comes to weight loss especially, there are some pretty crazy ideas out there.

WATCH: Are You Falling Into Those Freshman 15 Traps?

Posted 09.12.2013 | College

Beware the dreaded Freshman 15. Freedom from parents' watchful eyes and close proximity to food options that are cheap, fast and unhealthy raise t...

The Truth About The 'Freshman 15'

Posted 09.06.2013 | Healthy Living

By Sophia Breene For many new university students, heading off to college means figuring out how to balance studies, work, a social life and living...

4 Ways To Avoid The Freshman 15

Sylvia E. Meléndez-Klinger | Posted 11.04.2012 | College
Sylvia E. Meléndez-Klinger

Whether you're just starting college, headed that way or an upperclassman, here are a few tips that might help keep your weight in check away from home:

Confessions of a College Food Addict

Emily Bennington | Posted 12.10.2011 | College
Emily Bennington

It's been estimated that up to 30 percent of students experience eating disorder symptoms at some point during their college years and it's easy to see why.

Is The Senior 17 The New Freshman 15?

Posted 05.25.2011 | College

According to a new study discussed at the American Public Health Association’s 2010 meeting, college seniors are significantly less active than fres...

Daphne Oz's 'Dorm Room Diet' (VIDEO)

ABC | Posted 11.17.2011 | Healthy Living

Between late-night study sessions and no more home-cooked meals, college students heading back to campus will most likely have a harder time eating he...