Look around you. Observe the world you are living in. Can you feel the beating of a thousand desperate hearts? Can you see the fear for tomorrow in the looks of people? Can you hear the cries of a thousand mothers who are losing their children each day?
The more we embrace who we are, the more comfortable we become with ourselves, the more we can refocus those bosses who want us to be like them. The quiet confidence that my client developed from embracing her sensitivity was a powerful tool.
Where can you let yourself be just a little bit more? Where are you holding on so tightly in your life that compassion can barely squeeze through? And what's possible if you let go, just a little bit, that's not possible at the moment?
All of us face challenges in relationships. No matter how beautiful the relationship, disagreement is an unavoidable part of loving another human. As a therapist I see clients every day who have lost family members and lovers to conflict.
The idea of running into a burning building or being faced with armed criminals is a risk we can readily understand, but being a health care worker is less tenable to us in the risks that they too face every day. For it is not often that they can see what they need to avoid.
When Thomas Eric Duncan, a visitor from Liberia, became ill in Dallas on September 24, he went, as many people do, to the local hospital emergency room. However, serious questions must be raised about what happened when he did.
By choosing to not care, to not have an opinion, to not take a stance, you are part of the problem. Ignoring something doesn't make it go away. And you cannot rely on others to fight for the world you want to live in. It's on you. And me. And all of us to build the world we want to live in.
Over 30 years have passed, since this particular act of Kindness was shown towards me, yet I can still clearly remember what happened and remain deeply thankful to the person who helped the little boy that I once was
The other day, I was walking through the grocery store parking lot with all three of my kids. Because I was distracted by the usual chaos of reminding everyone to hold hands, look for cars and get their fingers out of their noses, I was surprised to hear a voice behind me.
When you see a homeless person, do you look the other way and keep on walking? If you do ignore a homeless person's request for help, just how quickly does the incident evaporate from your mind? Seconds? Minutes? Hours?
Who is most aware of what we have carried forward with us from childhood? Our partners. Intimate relationships are the contexts where these old reflexes are most likely to emerge and even dominate our current experience.
A simple thing, but it rattled me for the rest of the day. What is it about me that made that woman think it would be all right to ask such a personal favor? Does she not know I'm a doctor and a germaphobe? What if she has a cold? A sore throat? Herpes?
As we all know modern life can be very stressful. With so many demands on our time, through juggling family, work and friends, it can be a little difficult to give ourselves the attention that we really need and deserve.
We are all a person in a situation. As much as we want others to understand our situation, we should try to understand theirs. Maybe even the slow driver of the minivan who got his food before me had a very good reason for driving slowly. Probably not -- but maybe.