Don't underestimate rest. It's a beautiful gift we can give ourselves. Rest the body, rest the mind, rest the heart. Rest is a gentle segue to sleep and, for most of us, we need to rest before we can drift off to sleep.
Knowing who we are and how we want to be in this world, this is what makes work fun. The way we do it -- in fashion or electrical engineering or waste management -- doesn't matter as much as the awareness of self.
The more we embrace who we are, the more comfortable we become with ourselves, the more we can refocus those bosses who want us to be like them. The quiet confidence that my client developed from embracing her sensitivity was a powerful tool.
As I opened my car door and started thinking about getting home to my wife and our two girls, it hit me: For as hard as I worked to manage compassionately at the office, I was not always actively applying the same approach with my family.