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Competitive Running

The Slowest Generation, or the Healthiest?

Jason Saltmarsh | Posted 12.11.2013 | Healthy Living
Jason Saltmarsh

Runners can find competition, camaraderie, or fun. We are fortunate that there are so many races and race formats to choose from. Instead of complaining, let's just pick the races that we enjoy running and let others choose theirs. On race day, run your race. Nobody is holding you back, but you.

Inside The World Of A Competitive Runner

Posted 11.04.2011 | Healthy Living

By Deborah Dunham for We frequently hear about celebrities and what they do (or don’t) do in the gym, but what about real women? We...