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Smile! Our Greatest Tool to Influence Ourselves and Others

Colleen Cannon | Posted 03.04.2017 | Healthy Living
Colleen Cannon

Here are just a few reasons to make you smile:

3 Things No One Tells You About Becoming a Model

Melinda Parrish | Posted 03.03.2017 | Style
Melinda Parrish

I get so many questions from models who are just starting out that want advice about how to build their careers. As much as I love corresponding with ...

31 Things I Asked for By Age 31

Susie Moore | Posted 03.03.2017 | Women
Susie Moore

What is a really important question that you asked in your life, and were just so happy that you did?

It's Never Too Late to Come Out With Courage and Confidence

Max DuBowy | Posted 02.28.2017 | Queer Voices
Max DuBowy

While I was stretching, I peered over at another male dancer in the studio. In that moment, it hit me like a ton of bricks. I thought: I'm gay and there's nothing I can do about it. Fuck.. I hadn't told anyone at this point.

A Healthy Voice Is a Prized Possession

Margaret Marshall | Posted 03.02.2017 | Healthy Living
Margaret Marshall

Your vocal cords give you your voice, allowing others to get to know you. This is an important component to your success. Your words and your voice will show others your level of confidence and immediately will proclaim how you expect to be treated.

Healing, Parenting -- Piece by Piece

Jim Joseph | Posted 03.02.2017 | Parents
Jim Joseph

Songs like Piece by Piece are so important. They raise our awareness and help people cope in similar situations. Which is why sharing our own story is so important as well... so that others can see themselves and realize that they too can make it through.

The Honest Guide to Public Speaking

Christopher Weir | Posted 02.27.2017 | Business
Christopher Weir

At college, I had to deliver a group presentation to an audience of about 75 people. I had seen it listed as a requirement of the semester and felt m...

7 Inspiring Tips for Becoming a More Fearless, Confident Woman

Well+GOOD | Posted 03.01.2017 | Healthy Living

By Erin Magner for Well+Good You might say Indra Devi was the Madonna of the yoga world in the early 20th century, credited as she was with bringing ...

So You're Not 'Likeable'? Here's What You Do

Christopher Weir | Posted 02.28.2017 | GPS for the Soul
Christopher Weir

If you're not quite there yet, realize that you can stop auditioning for people now. If somebody can't see the value in you or your talents, that isn't your fault -- it's theirs, and their show will suffer for your absence.

Why Frustration Is Fantastic and How to Own It

Amy Crumpton | Posted 02.26.2017 | GPS for the Soul
Amy Crumpton

Frustration is not a reason to throw dirt on the fire and head home. You'll miss something stellar if you do. Frustration is the flame that lights up a dark situation and ushers us through to the sunrise.

An Open Letter to Cheryl Tiegs

Melinda Parrish | Posted 02.26.2017 | Style
Melinda Parrish

I'm so incredibly disappointed in your response to Ashley's being featured on the cover of the 2016 Sports Illustrated swimsuit edition. When women like you tear down other women, whether it is intentional or not, it is not a good look.

Embracing the Void

Nesrin Everett | Posted 02.24.2017 | Business
Nesrin Everett

I ski in winters, and am a member of the International Ski Club of Geneva where we ski together and learn from experienced instructors.

Need A Confidence Boost? These Affirmations Have Your Back

The Huffington Post | Lindsay Holmes | Posted 02.24.2016 | Healthy Living

Feeling stressed? You're not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the p...

How to Tell If You're an Emotional Eater And What to Do About It

Michele Lian | Posted 02.23.2017 | Healthy Living
Michele Lian

Not sure if you're struggling with emotional eating or just the occasional bout of overeating?

10 Ways A Life Coach Will Make Your Life Awesome

Tom Casano | Posted 02.23.2017 | Healthy Living
Tom Casano

Life coaches are wonderful people. They dedicate their lives to helping other people reach their full potential. If you feel unmotivated, lost, or stuck in your life, then here are 10 ways your very own life coach can make your life awesome again.

6 Accessories to Look Your Best at Any Age

Melanie Young | Posted 02.22.2017 | Healthy Living
Melanie Young

Here are six "accessories" that are ageless and timeless that should a part of your everyday style:

5 Ways to Boost Your Confidence

Joan Moran | Posted 02.22.2017 | Healthy Living
Joan Moran

What do you do when other people's negativity conflicts with what you believe to be good for your life? After all, your choices are the life-blood of who you are. Here are five ways to give you a confidence boost when you are feeling doubt or too much negativity:

How To Conquer Your Dragons

Natalie MacNeil | Posted 02.19.2017 | Women
Natalie MacNeil

Today I want to talk about one thing that could be stopping you from achieving success: Dragons! No, I'm not talking about the kind of dragons that swoop down to save Daenerys Targaryen on Game of Thrones.

Sincerity of Self-Deception

Dr. Samineh I. Shaheem | Posted 02.18.2017 | Healthy Living
Dr. Samineh I. Shaheem

While growing up, we're repeatedly taught the importance of honesty. We set stringent boundaries for our children in regards to cheating, lying or covering up as they develop and learn the art of interaction. Yet we rarely talk about self-deception or the lies we tell ourselves.

5 Habits That Kill Confidence

Dr. Nikki Martinez, Psy.D., LCPC | Posted 02.17.2017 | Healthy Living
Dr. Nikki Martinez, Psy.D., LCPC

There are things that we are doing that strip away from the confidence that most of us do have, and that we need to change as soon as possible to embrace the strength that is within each of us.

What Donald Trump Can Teach Us About Self-Esteem (Even If You Hate His Guts)

Laura Tong | Posted 02.15.2017 | GPS for the Soul
Laura Tong

Photo: Flickr: Gage Skidmore:Creative Commons License Personally, I've never had a problem with self-esteem. I always say that you have to believe in...

Speaking Up without Freaking Out: 5 Techniques to help manage the fear of public speaking

Matt Abrahams | Posted 02.16.2017 | Business
Matt Abrahams

The Book of Lists has repeatedly reported that the fear of speaking in public is the most frequent answer to the question "What scares you most?" These results were recently echoed in Chapman University's survey on American fears, which rated speaking in public among the top 5 fears Americans report.

Is This the Key to Unlock Success?

Matthew Crawt | Posted 02.16.2017 | Healthy Living
Matthew Crawt

Confidence really can unlock many doors to success as it can lead to many other qualities. Too many people are being held back by unnecessary fears and hiding talents that the whole world should see. Let today be the day that you start believing in yourself and start taking the first steps to your dream life!

5 PR Personalities - Which One Are You?

Catriona Pollard | Posted 02.15.2017 | Business
Catriona Pollard

Good PR practice doesn't come naturally to everyone and if you are noticing your competitors in the media, chances are they aware of what good PR prac...

4 Ways to Be Decisive and Get What You Want

Sean Grover | Posted 02.15.2017 | Healthy Living
Sean Grover

Though there are no short cuts to curing indecisiveness, there are a few things that may help: