iOS app Android app


Why I Sometimes Go Out of My Way to Embarrass Myself

Jennifer Blanchard | Posted 04.18.2016 | Healthy Living
Jennifer Blanchard

Changes don't happen in comfort zones. When we get close to that feeling of falling back we have to remember that we've been there already. We have to find a new comfort zone. Some things we've done and suggest to our clients.

Confidence Is KEY to Living Your Fullest Life

Tanessa Holt | Posted 04.18.2016 | Women
Tanessa Holt

Confidence is key in having a life well lived I believe. In order for us to be able to act upon the desires that we have, we must first possess confidence enough to allow ourselves to have such desires.

How To Tame Your Inner Critic

Lisa Firestone | Posted 04.17.2016 | Healthy Living
Lisa Firestone

When we come to know how this voice is harmfully shaping our present perceptions, emotions and actions, we can learn to regard it as more of an external enemy than our true point of view. There are several steps to this process:

6 Life Lessons You Can Learn From Suits Character Harvey Specter

Adam Gilad | Posted 04.15.2016 | Entertainment
Adam Gilad

USA Network's Suits can teach you about social and business confidence -- especially through the character of Harvey Specter. Here are six life lessons you can glean from Harvey to bolster your social status, though these qualities will do little for your soul.

How John Eldredge Taught Me, I Have "A Story Worth Living" too

Dominique N. Mack | Posted 04.14.2016 | Religion
Dominique N. Mack

"A Story Worth Living" is a film that anyone can identify with. I found comfort in knowing that the story I have has meaning, we're never truly alone in our life's course, and that there is always redemption if we are willing to find it.

Who's Someone You'd Do Anything For?

Matt Hearnden | Posted 04.14.2016 | GPS for the Soul
Matt Hearnden

How can you justify knowing that you'd do anything for someone else, but that you wouldn't do anything for you?

Boost Your Confidence With These Reassuring Mantras

The Huffington Post | Lindsay Holmes | Posted 04.14.2016 | Healthy Living

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the...

The Surprising Thing About Confidence (Plus 6 Ways to Kick Your Own Ass)

Lindsey Wilson | Posted 04.14.2016 | Healthy Living
Lindsey Wilson

Imagine for a second having all the material success you've always dreamt of. You have a career full of accomplishments, you live in the house you've ...

7 Ways Empowering Other Women Can Improve Your Life

Andrea V. Schroll | Posted 04.14.2016 | Women
Andrea V. Schroll

Every woman, regardless of age, has it within herself to empower another woman. Doing so could actually improve your life -- and the lives of plenty of others as well. Here's how.

Four Tricks to Stop Saying "Like" and "Um"

Jess Catorc | Posted 04.14.2016 | Business
Jess Catorc

Changing a strong habit is never going to be an easy task but self-awareness is always the first step. No matter what stage you are at, allow yourself to be confident and value the words you have to say.

Does Your Confidence Propel or Sabotage You?

PJVIncent | Posted 04.13.2016 | GPS for the Soul

Confidence is an evolving maturity. Sometimes you may get to the quiet strength type of confidence because you've also reached the "I quit" point in your life. Sometimes when you have nothing to lose, you are better able to determine an enhanced life for yourself.

How to Handle Rejection: 6 Ways Writers Can Cope and Grow

Angela Tung | Posted 04.13.2016 | Arts
Angela Tung

"Rejections slips, or form letters, however tactfully phrased, are lacerations of the soul, if not quite inventions of the devil - but there is no way...

At 36 Years Old, I'm Ready to Accept All of Me

Alyson Seligman | Posted 04.12.2016 | Women
Alyson Seligman

Accept that worthy compliment (say, thank you!). Look in the mirror, and take pride. I'm now 36 and refuse to live another day bringing myself down.

How to Get Instant Clarity When Making a Decision

Tonya Leigh | Posted 04.08.2016 | GPS for the Soul
Tonya Leigh

Life becomes so much more fun and interesting when your 90-year-old self is in charge. She sees fear for what it is -- a normal part of your life experience but not the part that should be in control all the time.

What's Love Got To Do With It?

Gerarda Corneille | Posted 04.08.2016 | Women
Gerarda Corneille

Falling in love is a feeling of a natural high; a state of ecstasy. It is a warm euphoric connection, running through the mist of your bare soul, propelling towards someone you deeply care for.

3 Must-Listen-To Songs That Will Raise Your Confidence

Adam Gilad | Posted 04.08.2016 | GPS for the Soul
Adam Gilad

Next time you hesitate before taking that next "risk" -- have a listen. Notice how these songs make you feel. You, too, might feel much more ready to "spin the wheel."

10 Things I Do When I'm Being Self-Aware

Matt Hearnden | Posted 04.07.2016 | GPS for the Soul
Matt Hearnden

Self-awareness is when you don't turn one problem into two.

The C's Of Business

Meaghan Stevenson | Posted 04.07.2016 | Business
Meaghan Stevenson

When starting a business of your own it is easy to get caught up trying multiple strategies and not having a clear mapped out plan. You'll soon realiz...

The Only Way Out Is Through

Melinda Parrish | Posted 04.07.2016 | Style
Melinda Parrish

The only way out of feeling badly about your body is through it. I don't mean wallowing in your negative feelings about yourself, but rather interrog...

Dr. Seuss Taught Me All I Need to Know About Adulting

PJVIncent | Posted 04.06.2016 | Parents

Little did I know when I was in grade school, I was given the greatest advice for my life. Based on Dr. Seuss' words of wisdom, and a little courage, I have all that I need to take the world by storm.

Are You a We or a Me?

Cara Bradley | Posted 04.05.2016 | Healthy Living
Cara Bradley

I have a dream that as more and more people wake up from their own narcissistic slumber they'll start showing up for each other, someday the "wes" will outnumber the "mes."

Spring Clean Your Mental Closet

Sarah Bogdanski | Posted 04.05.2016 | Healthy Living
Sarah Bogdanski

This is such a common ritual with our physical stuff -- but what about the mental stuff? The thoughts or mindsets that don't do us any good, don't work for us, and that we've outgrown?

Why It's Okay to Be Fat and Wear Shorts

Sarah A. Ford | Posted 04.06.2016 | Women
Sarah A. Ford

I can't remember the last time I wore shorts in public. Rolled up jeans -- yes. Dresses with panty hose - yes. (I know. I'm old school in court.) Yoga capri pants -- yes. But no shorts. I was probably 14 years old the last time I wore real shorts out in public. And that is absolutely ridiculous.

Stay True To Who You Are With These Inspirational Mantras

The Huffington Post | Lindsay Holmes | Posted 04.04.2016 | Healthy Living

Feeling stressed? You're not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the p...

5 Ways You're Destroying Your Self Confidence

Claire Campanella | Posted 04.05.2016 | Healthy Living
Claire Campanella

We are naturally drawn to those who display self confidence. We admire people who seem to have it all together, who have a strong sense of self worth, and who respect themselves. However, this desirable quality is not a given.