iOS app Android app


Here's Why Your Body Is Perfectly Amazing

Lisa Cox | Posted 04.27.2016 | Women
Lisa Cox

Look at you. You're incredible. Seriously! I know you're reading this right now so your beautiful eyes are sending messages to your brain about what they've seen. You didn't have to ask or nag, they just did it. Amazing!

Dating After Divorce: Stretchmarks and All

Tamara Grant | Posted 04.27.2016 | Divorce
Tamara Grant

Truth is, I had not known myself outside of this relationship and that was scary. The thought of dating and having to get to know someone else made me apprehensive about the entire subject, but it's something that I'm buying in to more and more each day.

7 Struggles of the Chronically Self-Conscious

Christopher Weir | Posted 04.26.2016 | Healthy Living
Christopher Weir

I could tell you to stop being so self-conscious. I could tell you that how you think you come across, more often than not, isn't as bad as how you actually are being perceived.

What I Learned When I Went Back To Work

Vanessa Bennett | Posted 04.26.2016 | Women
Vanessa Bennett

We are living in an age of girls' empowerment. Every shampoo and tampon commercial tells us so -- urging girls to be themselves, stand proud and re...

What I Learned When I Went Back to Work

Vanessa Bennett | Posted 04.26.2016 | Women
Vanessa Bennett

Reentering the workforce as an entrepreneur has required me to espouse my own philosophy on a daily basis: I make a mistake and try to let it go, rather than carry it around for a week.

Why You Should Talk to Strangers

Ali Wisch | Posted 04.25.2016 | GPS for the Soul
Ali Wisch

"There are no strangers here; Only friends you haven't yet met." As children we are warned to stay away from strangers. We're taught that strangers...

There's Only One Problem, But You're Creating Two

Matt Hearnden | Posted 04.22.2016 | GPS for the Soul
Matt Hearnden

What unnecessary problems do you create for yourself?

8 Mindfulness Tips for Business Decision Makers

Valeh Nazemoff | Posted 10.02.2016 | Business
Valeh Nazemoff

How great is it when a nice guy or girl finishes first? I was overjoyed to see on my LinkedIn feed that a former colleague, friend, and all-around goo...

How to Start Loving Yourself When You Don't

Michele Lian | Posted 04.20.2016 | Healthy Living
Michele Lian

Aim to be as consistent as you possibly can with it before moving on to the next. The better you get at developing these skills, I promise you that better things will start falling into place.

Courage Requires Walking Through Vulnerability

Jane Shure | Posted 04.19.2016 | GPS for the Soul
Jane Shure

Most definitely, being with our vulnerability and staying on a courageous path is far easier said than done. It requires accepting our disappointments, our limitations, and our mess-ups.

Why I Sometimes Go Out of My Way to Embarrass Myself

Jennifer Blanchard | Posted 04.18.2016 | Healthy Living
Jennifer Blanchard

Changes don't happen in comfort zones. When we get close to that feeling of falling back we have to remember that we've been there already. We have to find a new comfort zone. Some things we've done and suggest to our clients.

Confidence Is KEY to Living Your Fullest Life

Tanessa Holt | Posted 04.18.2016 | Women
Tanessa Holt

Confidence is key in having a life well lived I believe. In order for us to be able to act upon the desires that we have, we must first possess confidence enough to allow ourselves to have such desires.

How To Tame Your Inner Critic

Lisa Firestone | Posted 04.17.2016 | Healthy Living
Lisa Firestone

When we come to know how this voice is harmfully shaping our present perceptions, emotions and actions, we can learn to regard it as more of an external enemy than our true point of view. There are several steps to this process:

6 Life Lessons You Can Learn From Suits Character Harvey Specter

Adam Gilad | Posted 04.15.2016 | Entertainment
Adam Gilad

USA Network's Suits can teach you about social and business confidence -- especially through the character of Harvey Specter. Here are six life lessons you can glean from Harvey to bolster your social status, though these qualities will do little for your soul.

How John Eldredge Taught Me, I Have "A Story Worth Living" too

Dominique N. Mack | Posted 04.14.2016 | Religion
Dominique N. Mack

"A Story Worth Living" is a film that anyone can identify with. I found comfort in knowing that the story I have has meaning, we're never truly alone in our life's course, and that there is always redemption if we are willing to find it.

Who's Someone You'd Do Anything For?

Matt Hearnden | Posted 04.14.2016 | GPS for the Soul
Matt Hearnden

How can you justify knowing that you'd do anything for someone else, but that you wouldn't do anything for you?

Boost Your Confidence With These Reassuring Mantras

The Huffington Post | Lindsay Holmes | Posted 04.14.2016 | Healthy Living

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the...

The Surprising Thing About Confidence (Plus 6 Ways to Kick Your Own Ass)

Lindsey Wilson | Posted 04.14.2016 | Healthy Living
Lindsey Wilson

Imagine for a second having all the material success you've always dreamt of. You have a career full of accomplishments, you live in the house you've ...

7 Ways Empowering Other Women Can Improve Your Life

Andrea V. Schroll | Posted 04.14.2016 | Women
Andrea V. Schroll

Every woman, regardless of age, has it within herself to empower another woman. Doing so could actually improve your life -- and the lives of plenty of others as well. Here's how.

Four Tricks to Stop Saying "Like" and "Um"

Jess Catorc | Posted 04.14.2016 | Business
Jess Catorc

Changing a strong habit is never going to be an easy task but self-awareness is always the first step. No matter what stage you are at, allow yourself to be confident and value the words you have to say.

Does Your Confidence Propel or Sabotage You?

PJVIncent | Posted 04.13.2016 | GPS for the Soul

Confidence is an evolving maturity. Sometimes you may get to the quiet strength type of confidence because you've also reached the "I quit" point in your life. Sometimes when you have nothing to lose, you are better able to determine an enhanced life for yourself.

How to Handle Rejection: 6 Ways Writers Can Cope and Grow

Angela Tung | Posted 04.13.2016 | Arts
Angela Tung

"Rejections slips, or form letters, however tactfully phrased, are lacerations of the soul, if not quite inventions of the devil - but there is no way...

At 36 Years Old, I'm Ready to Accept All of Me

Alyson Seligman | Posted 04.12.2016 | Women
Alyson Seligman

Accept that worthy compliment (say, thank you!). Look in the mirror, and take pride. I'm now 36 and refuse to live another day bringing myself down.

How to Get Instant Clarity When Making a Decision

Tonya Leigh | Posted 04.08.2016 | GPS for the Soul
Tonya Leigh

Life becomes so much more fun and interesting when your 90-year-old self is in charge. She sees fear for what it is -- a normal part of your life experience but not the part that should be in control all the time.

What's Love Got To Do With It?

Gerarda Corneille | Posted 04.08.2016 | Women
Gerarda Corneille

Falling in love is a feeling of a natural high; a state of ecstasy. It is a warm euphoric connection, running through the mist of your bare soul, propelling towards someone you deeply care for.