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On Changing Majors: Staying True to Yourself Now Affects Your Future

Michelle Green | Posted 03.24.2017 | College
Michelle Green

When I finally gathered the courage to tell my parents that I intended to change my major entering into my junior year, you could have cut the tension in the room with a knife.

Self-Esteem and Night Bicycling

Peter Mandel | Posted 03.23.2017 | Fifty
Peter Mandel

It's a new strange truth of contemporary life. There are those among us who are immune to accident: safe from slipping on soap, or getting plastered by a passing bus.

Be Yourself. The 2 Things College Students Should Know about Personality on the Job

Garrett Mintz | Posted 03.22.2017 | College
Garrett Mintz

Lee's sentiment about being yourself is something everyone should keep in mind. Straining yourself to be somebody you are not creates immense amounts of unneeded stress. This is especially true for college students pursuing their careers.

One Great Hack to Achieve All Your Life Goals

Stephanie Fiteni | Posted 03.20.2017 | Business
Stephanie Fiteni

A habit that grew from what most thought was odious overconfidence on my part, soon became a trait I found difficult to separate from my daily habits....

Get Moving

Melinda Parrish | Posted 03.19.2017 | Style
Melinda Parrish

Perfection is a myth that keeps us trapped in a negative cycle with our bodies. I no longer worry about being perfect in the way that I work out. ...

The Myth of Perfection

Melinda Parrish | Posted 03.19.2017 | Style
Melinda Parrish

Instead of making the gym a place that I punish, abuse and mutilate my body, it's a place that I go to show my body love.

Why Visualization Might Be The Missing Habit For Your Success

Tomas Laurinavicius | Posted 03.16.2017 | Business
Tomas Laurinavicius

Imagine it with all the details, how does it look, smell, sound, feel? What emotions you'd have, how would you look, what would you do? Make it as realistic as possible and truly believe into it.

Unslumping Yourself

Kate Savage | Posted 03.16.2017 | Women
Kate Savage

If you're in a slump, where it's career or elsewhere -- give yourself a break, it's really, really hard to unslump yourself. This is why you need a plan and a person (or 3) to help you. Even if you're smart, successful, organised etc... people generally aren't very good at taking advice from themselves.

4 Reasons to Let Go of Judgment

Diane Passage | Posted 03.16.2017 | Healthy Living
Diane Passage

So basically, I learned to be nice to myself and other people. I urge you to do the same if you find that you're beating yourself up. Here's what judgment is doing to you:

Crossing the chasm of risk while embracing change!

Renate Cunneen | Posted 03.15.2017 | Business
Renate Cunneen

Change seems to strike fear in the hearts of so many of us. Changing our homes, our schedules, our relationships, our jobs, are all things we avoid i...

Your Home Is Your Body

Trilby D. Johnson | Posted 03.13.2017 | GPS for the Soul
Trilby D. Johnson

Where do you live and under what conditions? Since the age of 17 I have moved 25 times. I haven't counted the times I moved prior to 17, but it was a ...

How To Attract What You Really Want

Emily Conyngham | Posted 03.15.2017 | Fifty
Emily Conyngham

bring good juju to the table. Most of the time. Like anybody, now and then, I flounder, trying to find that energy. Yesterday, feeling low, I typed into my search bar, 'Dear Universe, where...' and what do you know, there is a site where you can ask questions of the Universe.

How To Overcome Social Comparison

Susie Moore | Posted 03.14.2017 | Healthy Living
Susie Moore

The good news is that we can overcome comparison and the illusion of competition it creates. Here are five ways to do that:

4 Easy Ways to Bounce Back After a Setback

Lori Rochino | Posted 03.11.2017 | GPS for the Soul
Lori Rochino

Don't let the guilt or embarrassment of not following through on your goals prevent you from moving forward with your positive habits. While not always easy, bouncing back can be simple if you take it one stop at a time. Follow these four steps and you'll be on the right path to success.

How I Fell Back in Love With MYSELF After Getting Dumped

Rachael Yahne | Posted 03.11.2017 | Healthy Living
Rachael Yahne

I've done a lot of very stupid things for the love of men. It was an attempt to employ the principle of every romantic movie: the heroine needs someth...

Confidence in Children Is a Mindset

Tameka Anderson | Posted 03.10.2017 | Parents
Tameka Anderson

By introducing confidence, it is highly probable that the child will enable itself to embrace self-respect. This self-respect will eventually lead them to spend their lives with more happiness and also help them to recover or tackle any difficult situation.

9 Things You Should Stop Apologizing For

Christopher Weir | Posted 03.10.2017 | Healthy Living
Christopher Weir

It's also completely fine to not have lofty ambitions or goals. If you're happy with your lot, you don't need to justify it to anyone. Rate your achievements against your own standards, and nobody else's.

5 Subtle Traits of Quiet Confidence

Adam Gilad | Posted 03.10.2017 | Women
Adam Gilad

It's long been said that everybody is attracted to "quiet confidence." But in the age of YouTube and continual self-broadcast across a thousand social media channels, how can a "quietly confident" woman even be seen or heard?

7 Things I'd Do If I Had to Start My Weight Loss Journey All Over Again

Michele Lian | Posted 03.10.2017 | Healthy Living
Michele Lian

Here are the seven key changes I would make if I could go back in time and hit the 'reset' button:

Loving Your Body Matters

Melinda Parrish | Posted 03.08.2017 | Style
Melinda Parrish

The way to heal your relationship with your body and begin cultivating the beauty of the woman within is to make a choice to embrace your body as it is.

How to Build Real Confidence Without Constantly Faking It

Felicia Spahr | Posted 03.08.2017 | Women
Felicia Spahr

Confidence isn't some magical pill. It's not some inborn trait that is bestowed upon certain people and not others. And it's not something you get once you start a business, achieve a large goal, or finally find the person you're supposed to be with. This is exactly why the typical "fake it till you make it" advice doesn't work.

There's No Technique to Self-Awareness

Matt Hearnden | Posted 03.08.2017 | GPS for the Soul
Matt Hearnden

"This isn't who I am. But that's who I've been. I don't want to do that any more." My thoughts after I was caught stealing and fired from my job. It...

Here's Why You Should Believe in Your Ideas

Christopher Weir | Posted 03.08.2017 | GPS for the Soul
Christopher Weir

I'm not saying that you'll be the next Albert Einstein or Meryl Streep. That idea you've been holding on to could well be crap. But it could also be good. Just because one person says "No", that does not mean the value of your idea melts away.

Why You Avoid Difficult Conversations

Pam Bauer | Posted 03.07.2017 | Healthy Living
Pam Bauer

It might sound surprising, but recognizing and accepting the discomfort -- not resisting and running away from it -- is what makes it less uncomfortable.

Here's What Real Women Say Gives Them Confidence

Posted 10.10.2016 | Women

“Fake it till you make it” -- a motto that has served high-flying achievers for years -- underscores the importance of rock-solid confidence in mo...