In my latest video on relationships, I speak about how to effectively figure out when it's time to move on from a relationship and how to do it in the name of love. I describe how we can know where our stuff ends and our partner's begins, as well as the unique challenges that can come up for gay men when it comes to drawing the distinction.
The same way we would 'spring clean' our homes, we should also take some time to spring clean our lives. Our minds can get cluttered with things we don't need, accumulated dust, disorganized dimensions, bad habits, and previously formed ideas and impressions that should be thrown away or at least reconsidered for accuracy and consistency.
ost of us go through life pretending to be strong, even when we don't feel that way. We do this because we're afraid if we let other people know that we're angry, sad, or unsure that they won't want to be around us. But the truth is we all feel this way from time to time and that's what makes leading with vulnerability so powerful.