iOS app Android app

Conscious Living

Are Your Beliefs Ruining Your Relationships?

Lindsay Robin Christianson | Posted 07.20.2016 | GPS for the Soul
Lindsay Robin Christianson

Grab a partner and give this a try. Stand facing your partner, holding your hands up and pressed against each other's'. Now, both of you push against the other's hands.

How Self-Love Saved My Marriage

Melody Godfred | Posted 07.15.2016 | Weddings
Melody Godfred

The crying was relentless. And it kept getting louder. I pulled myself out of bed and shuffled myself downstairs, disoriented and angry. Why is she st...

11 Ways to Improve Your Relationship With Yourself

Kajal Pandey | Posted 06.03.2016 | GPS for the Soul
Kajal Pandey

Everything we do in life is a testimony to us and our relationship with ourselves. The decisions you make or don't, the people you love or don't, the money you give or don't, the job you love or don't is all a created by the relationship we have with ourselves.

3 Magically Easy Steps to Stop Feeling So Frazzled

Lindsay Robin Christianson | Posted 06.01.2016 | Healthy Living
Lindsay Robin Christianson

Here are three magical things you can do to get out of the 'doing' cycle (and into living on purpose)!

Conscious Canine: Navigating Puppyhood in Peace

Joshua Smith | Posted 04.14.2016 | GPS for the Soul
Joshua Smith

I began approaching him and his training with consistent positive energy, and within a few short weeks, I had a completely different dog. When I finally chilled out, he did too, and I really began enjoying all aspects of my experience.

Spring Clean Your Mind, Heart and Schedule With These Tips

Rachael Yahne | Posted 03.22.2016 | Healthy Living
Rachael Yahne

Now is the time to till the soil of your intentions and actions, and come face to face with any responsibilities that are not allowing you to be your best self.

A Struggle With Words: How Mindfulness Maneuvered Its Way to the Top

M. Shannon Hernandez | Posted 01.13.2016 | GPS for the Soul
M. Shannon Hernandez

My word for 2016 is mindfulness. I spent the first two weeks in December deep in thought about which word to choose. Actually, let me back up. I di...

Attitude of Gratitude

Gopi Kallayil | Posted 12.28.2015 | Healthy Living
Gopi Kallayil

One morning a few years ago, my good friend Amandine was driving me to the Googleplex, where I work. On the Silicon Valley artery of Highway 101, keep...

7 Tips for a More Meaningful Holiday

Joshua Smith | Posted 12.02.2015 | Healthy Living
Joshua Smith

Let's be conscious of the attitude and the energy that we bring as we embark on another holiday season. As we start to feel overwhelmed or stressed, we can merely shift our thoughts back to the true intent of the holidays.

Connecting to Desire: Reawakening to Aliveness

Lindsay Robin Christianson | Posted 10.02.2016 | GPS for the Soul
Lindsay Robin Christianson

It's easy in today's culture to spend so much time and attention on achieving "success" that we lose track of what it is that we love -- what we are passionate about and what makes us feel truly "plugged in" to the universe.

The 4 Keys to Conscious Entrepreneur Health

J V Crum III | Posted 09.25.2016 | Business
J V Crum III

THE 4 KEYS TO CONSCIOUS ENTREPRENEUR HEALTH If you want to make an important contribution to our world and achieve financial success, then you mus...

Design Pitfalls to Avoid

Joshua Smith | Posted 09.14.2016 | HuffPost Home
Joshua Smith

During my initial meetings with some of my clients, they often reveal how they've hit a roadblock in the design process. Most are able to successfully get the ball rolling, but they hit a frustrating plateau that leaves their home feeling incomplete.

Don't Die With Your Music Still Inside You

Erin Coriell | Posted 09.02.2016 | GPS for the Soul
Erin Coriell

When I heard the news of Dr. Wayne Dyer's death, I was immediately filled with questions: Was he sick? Did he have an accident? Did he experience pain...

Ask Yourself These 3 Questions to Make Empowered Decisions

Lindsay Robin Christianson | Posted 08.20.2016 | Healthy Living
Lindsay Robin Christianson

With these three questions, it is possible to look at decisions without weighing pros and cons or over-evaluating every minute detail.

Make 'Room' for Meditation at Home

Joshua Smith | Posted 07.28.2016 | Healthy Living
Joshua Smith

Take time to incorporate elements that you find beautiful, or as one of my client says, "Oooh, that makes me happy!" Things that evoke that reaction are the things that speak to the soul.

3 Amazing Ways to Choose Love Over Fear

Lindsay Robin Christianson | Posted 07.02.2016 | Healthy Living
Lindsay Robin Christianson

Throughout time, poets, philosophers and psychologists have generally agreed that there are really only two emotions -- love and fear -- and everythin...

Programming Your Kids' Inner Voice: Conscious Living 101

Lindsay Robin Christianson | Posted 06.09.2016 | Parents
Lindsay Robin Christianson

It is in these challenging times that we find the greatest opportunity to create positive change and to forge the pathways for positive self-talk. We can lay the groundwork for confidence and solid character and it all begins with the words we say and the love with which they are delivered. What is it that YOU would like your children to truly know about themselves?

Conscious Parenting: It's Not Just For Hippies

Lindsay Robin Christianson | Posted 05.28.2016 | Parents
Lindsay Robin Christianson

What does it mean to be a conscious parent? That you will magically become all-knowing? That you will know the perfect thing to say in every situation? That you will never yell, feel frustrated or lose your cool when you find your little one climbing up and sliding down the back of the car roof while your other little one is drawing on the car windows with permanent marker?

5 Top Tips For Conscious Gift Giving For Parents

Lindsay Robin Christianson | Posted 05.22.2016 | Parents
Lindsay Robin Christianson

If you are looking for ideas on how to make your gift-giving more intentional, start with these five tips on how you can give great gifts that will truly last.

Ditch Your Parenting Books: Learn The Secret to Raising Happy Kids

Lindsay Robin Christianson | Posted 05.01.2016 | Parents
Lindsay Robin Christianson

It is not our job to help our kids find success. They already are successful. We don't need to help them find joy. They already are joy. Our only real task is to help them look inwards.

5 Steps to Detox Your Mind (And Upgrade Your Life!)

Lindsay Robin Christianson | Posted 06.16.2015 | Healthy Living
Lindsay Robin Christianson

what do we do when we find our minds racing -- full of thousands of over-analyzing, attention seeking thoughts screaming to get our attention and blocking us from clarity? And how do we purge this overwhelm and start to move towards this sense of ease and joy?

Design a Conscious Home: The Foundation for Living Your Best Life

Joshua Smith | Posted 06.07.2015 | Healthy Living
Joshua Smith

Our environments, our spaces, our homes affect every aspect of our lives. They can add stress to our way of life -- or, when designed consciously, they can improve our well-being and deepen our connection to the world around us.

8 Life Lessons Every Adult Should Learn From Kids

Lindsay Robin Christianson | Posted 03.28.2015 | Parents
Lindsay Robin Christianson

It's easy to feel like we, as adults, are the teachers and it is our job to share everything that we know and have learned with the youth of today. It's funny how sometimes, the things we have "learned" are the same things that hold us back in our lives.

The One Question to Ask When You Feel Stuck in Relationship

Amy Segreti | Posted 12.10.2014 | Healthy Living
Amy Segreti

The thing that gets me into sticky spots in relationships is often in regards to freedom. I crave it, I grow from it, and I structure my life around it.

Overcoming Limitations: 10 Huichol Secrets for Finding Hidden Strength

Brant Secunda and Mark Allen | Posted 09.17.2014 | Healthy Living
Brant Secunda and Mark Allen

Life without limits begins with finding that calm and stable center where you realized the strength you already have. Using these 10 tips from the Huichol shamans, you can achieve your vision for your life, even if it lies beyond your current limitations or life situation.