In a divorce there are a million concerns that are swirling around in your head as you embark on this daunting and overwhelming process. One of the ways to ease your concerns is to be educated about the divorce process.
It does not matter how much money we make or have. Eventually, we all end up without the ability to enjoy or miss those things we used to cling to.
Over the last year I've been sitting back, watching lots of dramas play out. Groups splintering, belief paths diverging, relationships ending, jobs di...
Let's face it, daily life can be beyond stressful. And between a demanding job and even more demanding home life, it becomes next to impossible to squeeze a bit of serenity into our everyday rounds. But what if being idle were just as productive -- and necessary -- as being super busy?
In that moment, I was aware of a wealth of experience for which I could be totally grateful. I could feel the wind on my face, listen to the sounds surrounding me, see and enjoy the changing colors and clouds in the sky, and take in the delicate fragrances.
My struggle is not mine alone. It is the shared challenge of millions around the world who fight to fill a heartfelt void after having lost their spouse, child, parent, sibling, friend, or worse, a combination of. A dreaded battle, at best.
Sometimes I think we've got it backwards. We think religion -- yours, mine, and ours -- contains God, when in fact it's the reverse. God is infinitely larger than any religion could ever be, no matter how global, dogmatic or grandiose.
A dream can rarely be fully understood and interpreted, but the process of trying to understand your dreams matters.
My mom would have been 92 last week. Here are three gems she left me.
I know you can achieve greatness in your lifetime, but the only way is to live with conviction and decide to turn your camera onto the world.
Every now and then I hear a story that touches me. Dan, my husband, had an old friend in town from Wisconsin. I knew his friend's father was home un...
I still have my "hands in pocket" moments of vulnerability. I learned to trust my voice a ways back, but I still struggle at times to initiate hard conversations with friends and family or ask for help.
There are not many people who have a lot of experience AND the fairly rare human capability to crystallize that experience into practical ideas which ...
Here's one of the dirty little secrets of corporate brainstorm sessions: When they are led by upper management, department heads, or project leaders, they usually get manipulated.
By a strange and unexpected chain of events, real science finds itself at a turning point where skepticism itself is proving to be a dubious attitude.
Question: What's yellow and florescent green, rolls like a feather-covered Nerf Ball, and squawks loud enough wake up an entire rain forest? Answer: ...
As a woman who has dedicated her life to connection, to health, to the natural laws of the universe, to whole education, to integrity, to authenticity...
We are not here to bring peace to the world. We are meant to find our own peace; to get through life with as little angst as possible (tears are fine, just not forever).
Mindfulness meditation offers a specific, practical solution for reactivity. In this context, reactivity is defined as a negative, unskillful, impulsive reaction to a difficult situation. The solution is encapsulated in the acronym STOP.
The European Commission (EC), like many nations around the world, often embrace the notion that the creative economy includes: • Core arts areas: p...