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Consult Inner Wisdom

Are You Listening To Your Emotions? Guidance From Rumi

Dennis Merritt Jones | Posted 12.11.2012 | Healthy Living
Dennis Merritt Jones

The practice is to imagine yourself as an instrument through which the one blows a single, continuous, beautiful note called life. The wisdom of Rumi rings so profoundly simple: Listen to and honor your emotional longings, including those waves of both pleasure and pain.

Dial Your Inner Wisdom

May Benatar, Ph.D., L.C.S.W. | Posted 10.20.2011 | Healthy Living
May Benatar, Ph.D., L.C.S.W.

The idea is simple: At bottom, no matter how fractured our identity, or sense of self, there is within us a wholeness and a wisdom that we can consult as a sort of inner gyroscope.