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Contagious Stress

Why Feeling Cold Is Contagious

The Huffington Post | Carolyn Gregoire | Posted 01.16.2015 | Science

We all know that catching a cold (you know, as in a virus) is contagious, but according to new research, you can also catch physical chills. Unive...

Is Stress Contagious?

Joe Robinson | Posted 01.23.2014 | Healthy Living
Joe Robinson

When the person next to you yawns, chances are you're going to break off a tonsil-rattling exhale, too. And when your stressed-out colleague is demanding a meeting right now, the alarmed face quickly incites yours to mimic it. Now you're stressed, too.

Unplug And Recharge With The No-Stress Pledge

Martin Boroson | Posted 11.17.2011 | Healthy Living
Martin Boroson

instead of passing on your stressful reverberations to others -- causing mistakes, disagreements, miscommunications and grievances down the line -- I ask you to create some space, in the next moment, that is free of stress.

Stop The Stresscalation!

Martin Boroson | Posted 11.17.2011 | Healthy Living
Martin Boroson

Stress gets passed on. It has a domino effect. Your stress becomes someone else's stress and this becomes someone else's stress. But what if we could stop the stresscalation?