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Controlling Your Emotions

Four Telltale Signs You a Control Freak and How You Can Get off the "John Doe Control Freak Show"

Thuy Sindell | Posted 03.18.2015 | Business
Thuy Sindell

The common justification of the control freak is they want to make sure everything is as good or as successful as possible. It's one thing to be concerned and make sure things go well.

When Co-Parenting Is Difficult

Dr. Peggy Kruger Tietz | Posted 01.23.2014 | Divorce
Dr. Peggy Kruger Tietz

When you have an ex who is not equally committed to doing what's best for your children, don't expect yourself to make up for that. It's simply a loss that you're not responsible for. Do your best, but don't expect perfection from yourself.

Get A Grip! How To Control Unruly Emotions

Dr. Ted George | Posted 07.06.2013 | Healthy Living
Dr. Ted George

Much of my treatment is aimed at helping patients learn how to override their brain's survival reactions and seize control of their emotions. I explain to people what they can do to control how their brain reacts. So does a person get a grip over powerful emotions?

The Perfect Moments That Make The Toddler Stage Worthwhile

Kim Simon | Posted 05.10.2013 | Parents
Kim Simon

You are 3. But you are only 3. You are testing and trying and fighting and questioning. You are Batman and Buzz Lightyear and a friend of the ducks. You are ours and you are perfect and you are maddening, all at the same time.

White-Hot Rage Reducers

Posted 03.16.2015 | OWN

By Jena Pincott Some things have a way of crawling under your skin. But before you let them make your blood boil, try these six pieces of anger-man...

On Mastering Your Emotions

Michael S. Broder, Ph.D. | Posted 03.14.2013 | Healthy Living
Michael S. Broder, Ph.D.

Your emotions don't have to get in your way! That's the best news. The trick is to realize that you can gain mastery over your emotions rather than it being the other way around.

What Does It Mean To 'Be A Man'?

Michael_Eisen | Posted 12.23.2012 | Healthy Living
Michael_Eisen

It is our misconception and misunderstanding of what emotions truly are that create the majority of the distress and dis-ease that we experience. So what are emotions anyway?