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Cope With Anxiety

Dealing With Anxiety On A Daily Basis

Chelsea Stephens | Posted 11.22.2014 | Healthy Living
Chelsea Stephens

Even though anxiety is still an ongoing issue in my life, it's something that, like my depression, I have been able to get a better grasp on. Mental illness is different for every person, but these are some ways that I have found to be effective in helping to manage my anxiety.

7 Simple Ways To Deal With Anxiety

The Huffington Post | Catherine Pearson | Posted 12.04.2013 | Women

We've all had those moments when suddenly, maybe inexplicably, you're socked in the gut by worry. Maybe you start thinking about whether you're going ...