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Coping Tips

Hitting the Life Reset Button: My Forrest Gump Moment

Fawn Germer | Posted 05.25.2014 | Good News
Fawn Germer

I had no plan for how far I would walk each day or how long it would take, but I was done being sad. It was time to go.

5 Tips For Surviving The Loss Of A Pet

Posted 09.09.2012 | Green

From Vetstreet's Dr. Marty Becker: After more than 30 years as a practicing veterinarian, and many, many personal losses, I’ve learned some strat...

Crisis Coping 101

Alicia Salzer, M.D. | Posted 08.05.2011 | Healthy Living
Alicia Salzer, M.D.

If you know you are susceptible to certain pitfalls like drinking, overeating, isolating yourself or ruminating, now is the time for those "prepare or risk despair' interventions that may enable you to preempt those unhealthy habits.

When Will Things Get Better? Stop Worrying and Start Living

Fawn Germer | Posted 11.17.2011 | Healthy Living
Fawn Germer

For all of the people who keep waiting for things to get better -- stop. Stop waiting. You're losing time, whether you are enjoying this moment or not. This is it. It is all you have, so wake up. Live.