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Coping With Anger

8 Facts About Anger

Christy Matta, M.A. | Posted 08.18.2012 | Healthy Living
Christy Matta, M.A.

When left unattended, strong emotions can lead to destructive behaviors. Attending to times that you feel hurt, belittled, let down, disrespected, insulted or threatened is key to dealing with the anger that often comes from those experiences.

How Anger Hurts You

Sri Sri Ravi Shankar | Posted 01.13.2012 | Healthy Living
Sri Sri Ravi Shankar

You may remind yourself a hundred times that you shouldn't get angry, but when the emotion comes, you are unable to control it. It comes like a thunderstorm. What can you do when anger rises in you?

Shouldn't a sister be a close friend?

Dr. Irene S. Levine | Posted 11.17.2011 | Healthy Living
Dr. Irene S. Levine

QUESTION Dear Irene, Last October I discovered that my only sister, who is two years older than me, has been stealing the money I send to take care ...