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Coping With Crisis

Players Gonna Play: How to Handle Professional or Business-Related Criticism Like a Pro

Victoria Olubi | Posted 03.09.2015 | Small Business
Victoria Olubi

It's true that even the most thick-skinned of individuals wince when criticized and struggle to cope with the blow to the ego that it causes. Whilst criticism of any sort is never fun, there are ways to lessen its impact. Here are four highly effective rules that make criticism hurt a bit less.

How To Become A Master Of Crisis

Dr. Jim Taylor | Posted 04.18.2012 | Home
Dr. Jim Taylor

My investigation of the recent (and ongoing) economic crisis, and many other traumatic events, has revealed seven dimensions that distinguish those who respond well to a crisis from those who don't.

Crisis Coping 101

Alicia Salzer, M.D. | Posted 08.05.2011 | Healthy Living
Alicia Salzer, M.D.

If you know you are susceptible to certain pitfalls like drinking, overeating, isolating yourself or ruminating, now is the time for those "prepare or risk despair' interventions that may enable you to preempt those unhealthy habits.

Trauma, Loss And Recovery: A 7-Step Approach

Mark Goulston, M.D. | Posted 11.17.2011 | Healthy Living
Mark Goulston, M.D.

The reason the Seven Steps to Recovery works is that in essence it reconnects the thinking, feeling and acting parts of your personality. More than that, it enables you to adapt to the reality of what is, as opposed what no longer is.

What's The One Essential You Must Remember In Turbulent Times?

Dr. Cara Barker | Posted 11.17.2011 | Healthy Living
Dr. Cara Barker

While it is tempting to perseverate with questions of "why" and "unfairness," this tendency can delay you from saving what still has life. We must not tarry in our heads when there is ground to clear, rescues to handle.

Living with Meaning: Shift Your Focus Of Attention

Alex Pattakos | Posted 11.17.2011 | Healthy Living
Alex Pattakos

On December 26, 2004, a massive earthquake in the Indian Ocean near the island of Sumatra triggered one of the worst natural disasters in memory, know...