iOS app Android app

Coping With Holiday Stress

How Many Pounds Did You Get for Christmas?

Judith J. Wurtman, PhD | Posted 02.28.2015 | Healthy Living
Judith J. Wurtman, PhD

How can anyone not gain weight during the holiday season? Starting with the national binge day, Thanksgiving, the country seems to be in a whirlwind o...

The Relaxing Secrets Behind These 10 Gorgeous Bedrooms

Posted 01.23.2014 | HuffPost Home

Ahh ... you made it -- nearly all the way through Holidays 2013. Sure, there was some last-minute panic and a few moments of doubt, and there may stil...

Dreams Can Reveal and Soothe Holiday Season Stress

DreamsCloud | Posted 02.11.2014 | Healthy Living

Whether consciously or not, the holidays are filled with situations in which we feel socially evaluated by others, and assessed by our ability to give others what they want -- materially and emotionally.

5 Holiday Stress Triggers (And How To Cope)

The Huffington Post | Amanda L. Chan | Posted 12.18.2012 | Healthy Living

The holidays are for spending quality time with people you love -- gathering together to share meals, open gifts, attend services and partake in festi...

5 Ways to Write Away Holiday Stress

Carolyn Ziel | Posted 02.09.2013 | Healthy Living
Carolyn Ziel

I find it ironic that this time of year is so stressful. It's a time of reflection, appreciation and celebration. Instead, we're bombarded with to-dos, family and work obligations and the added pressure of holiday gift-giving.

9 Tell-Tale Signs Of Holiday Stress (PHOTOS) | Posted 05.25.2011 | Home

Let's face it -- 2010 wasn't nice to a lot of people. If a change in your work life or finances is a dark cloud hanging on the holiday horizon, you'...

Finding Comfort And Joy In A Stressful Holiday Season

Kay Goldstein | Posted 11.17.2011 | Healthy Living
Kay Goldstein

Deep down, we know that holidays are not just sugar and spice. Too often for many of us it is also about playing the role of caregiver, nurturer, exemplary host(ess), peacekeeper, logistical coordinator and cook.