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Cortisone: The End of an Era

Kevin R. Stone, M.D. | Posted 07.13.2015 | Healthy Living
Kevin R. Stone, M.D.

There are, of course, times when healing won't occur and cortisone can be symptomatically helpful, but our job is to figure out how to promote healing in those tough situations as well as the more straightforward overuse cases.

Learning Non-Reaction in Recovery

Anna David | Posted 01.26.2014 | Healthy Living
Anna David

Can I do this? Can you teach the proverbial old dog new tricks? I have no idea. But I figure if 13 years ago, I could stop doing something I couldn't seem to go a day or even a few hours without, anything's possible.

Gratitude In A World Of Sin And Sorrow

Michael Sigman | Posted 11.17.2011 | Healthy Living
Michael Sigman

Hoping to revive my career as a very slow lap-swimmer, my rheumatologist recently plunged a cortisone-filled needle into an inflamed tendon near my ri...

Falling For Feldenkrais: A Patient's Progress

Michael Sigman | Posted 11.17.2011 | Healthy Living
Michael Sigman

What I'm after isn't flexible bodies, but flexible brains -- Moshe Feldenkrais For an obsessive swimmer who craves the endorphins, the past two years...