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Craving Confidence

Confidence Shopping for a Bathing Suit

Patricia Stark | Posted 05.25.2011 | Style
Patricia Stark

Even just 2 days of avoiding sugar, alcohol, carbs and salt can get rid of a lot of bloat, and you'll feel thinner on the day you shop for that new bathing suit.

Confidence Killers

Patricia Stark | Posted 11.17.2011 | Healthy Living
Patricia Stark

Once you get out of your own head and starting focusing on others, you forget about yourself for a little while and that kind of "forgetfulness" can be very liberating.

Confidence Setbacks

Patricia Stark | Posted 11.17.2011 | Healthy Living
Patricia Stark

Don't hold in your anger, your sorrow, or your disappointment. Once you let it out, it's so much easier to move on.