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Craving Food

Stop Collecting Calories and Start Burning Them

Margaret Marshall | Posted 06.25.2016 | Healthy Living
Margaret Marshall

When you eat fewer calories than you burn, you lose weight. This sounds so simple, but in reality it can be difficult and confusing. First, let me s...

Food Cravings? Listen to Your Body

Lisa Turner | Posted 11.17.2011 | Healthy Living
Lisa Turner

In much of author Marion Woodman's work, she talks about how literal the body is in its signals; in a recent interview she says, "The longing for sweets is really a yearning for love or sweetness."