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Cravings for Food

Simple Tricks To Beat Food Cravings

Joanna Dolgoff, M.D. | Posted 06.04.2012 | Healthy Living
Joanna Dolgoff, M.D.

Everyone has cravings, but it is how we handle our cravings that will affect our health and/or our weight loss success. It is possible to manage your cravings in a healthy way. Read on to find out what your must-have-now urges mean and how you can control them.