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Creatine Aging

Creatine for Anti-Aging?

Donna Mincieli, PTI, RD | Posted 12.08.2012 | Healthy Living
Donna Mincieli, PTI, RD

Creatine has been widely used as a sports and exercise supplement since 1992. Numerous studies over 20 years have shown that it is one of the few sports supplements that actually works and is completely safe for healthy adults.