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Creating Goals

How to Make Your Goals a Reality

Pam Howard | Posted 03.14.2015 | Healthy Living
Pam Howard

Knowing what you want to accomplish feels good, but creating a goal doesn't do you much good if you don't work towards achieving it. How do you make that happen?

A Time To Reassess: What Were Your Goals For 2012?

Jason W. Womack | Posted 01.04.2013 | Healthy Living
Jason W. Womack

For a moment, let yourself wonder -- and let your mind wander -- about what you've been a part of this year. All of these things, and more, are things that could offer you an opportunity to improve your performance.