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Creativity and Healing

How To Banish The Seasonal Blues

Carol W. Berman, M.D. | Posted 03.04.2014 | Healthy Living
Carol W. Berman, M.D.

Rather than focusing on creating a set of resolutions or goals, choose one thing that you'd like to do differently or change about your life. Picking -- and sticking to -- one goal is easier than five or six.