In desperate times, verbally articulating our feelings can difficult. Our voice can expose our innermost thoughts to prying ears. On the other hand, texting has become an extension of our thoughts and evolved to help us through our darkest hour.
The Crisis Text Line is important to know about, especially this time of year. It's important to know that you're not alone and that there are lots of folks out there who want to listen to you, and who want to help.