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Cross Fit

5 Ways To Make Exercise Fun Again

Stephanie R. Caudle | Posted 08.22.2016 | Healthy Living
Stephanie R. Caudle

You've ran non-stop, you've lifted lots of heavy weights and joined your share of gyms over the last few years. You have officially become a gym fanat...

Back to Fall Workout: Favorite Fashions, Yummy Snacks, Chic Drinks for Getting Your Gym on In Style

Condiment | Posted 10.26.2014 | Style

Cross Fit, spin class, boot camp, whatever your workout might be, there has never been a better time for healthy living than now.

CrossFit Posts Jesus Parody On Facebook Page And The Comments Explode

The Huffington Post | Yasmine Hafiz | Posted 06.05.2014 | Religion

Comedy group The Kloons created a "Cross Fit by Jesus" video to parody the popular exercise regimen CrossFit-- but many Christians aren't laughing. ...

WATCH: The Ultimate Crossfit Fail Compilation

The Huffington Post | Arman Walia | Posted 05.29.2014 | Sports

Those at FailArmy created the ultimate Crossfit compilation. Regardless of your views on the popular sport, you will laugh. WARNING: NSFW Languag...

How I Performed 1,000 Burpees... Almost Effortlessly

Ed Tseng | Posted 07.28.2014 | Healthy Living
Ed Tseng

The zone is something that every athlete has experienced, but for most people, it is an elusive "x" factor that only comes around on rare occasions. And especially rare when it has to do with burpees.

What's Better: Group Fitness Classes Or A Gym Membership?

Jamie Walker | Posted 07.18.2014 | Healthy Living
 Jamie Walker

Choosing between a gym membership and group classes isn't an easy decision.

Knocking Out Adversity With Boxing Champion Terri Moss

Erin Havel | Posted 03.24.2014 | Impact
Erin Havel

As a young adult cancer survivor, I personally believe we need to hear as many triumph stories as we can find. It helps to know others have made it through difficulty and succeeded in their goals. I recently had the privilege of interviewing female boxing champion, Terri Moss.

CrossFit's Dirty Little Secret

Eric Robertson | Posted 05.28.2014 | Healthy Living
Eric Robertson

Please allow me to introduce you to Uncle Rhabdo, CrossFit's unofficial and disturbing mascot. Uncle Rhabdo is a cartoon commonly referenced in CrossFit literature and representative of a troubling trend among CrossFitters.

CrossFit: Redefining Fitness Inside and Outside the Box

Nancy McGuire Choi | Posted 10.08.2012 | Impact
Nancy McGuire Choi

In almost every way, CrossFit has turned the conventional wisdom of fitness on its head. This is largely because the big picture in CrossFit is overall well-being, achieved through nutrition and fitness, coupled with a philosophy of incremental improvement and sense of community.

Is CrossFit Only For Maniacs?

Penny Love | Posted 11.26.2011 | Healthy Living
Penny Love

Just to keep me on my toes, I'm going to resist the urge to use the term "audacious radical fitness zealots" when referring to CrossFit, a strength and conditioning program for what I would call the "over-the-top" athlete.

WATCH: Learn More About Crossfit Training

Posted 11.02.2011 | Healthy Living

Curious about crossfit training? The workout is getting more and more popular and the results speak for themselves. The class is a combination of "com...