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Crossfit Dirty Little Secret

'Secret' Rhabdo: CrossFit, Exercise and Risk

Michael Ray, M.D. | Posted 01.23.2014 | Healthy Living
Michael Ray, M.D.

Rhabdo is anything but a secret, at least in the CrossFit community. I believe CrossFit has done more to educate the general public and its trainers about rhabdo than any other organization, including many related to communities that also carry an association with rhabdo.

CrossFit Doesn't Have a Dirty Little Secret -- You're Just Irresponsible

Ericka Andersen | Posted 11.25.2013 | Healthy Living
Ericka Andersen

CrossFit haters like to blame CrossFit as a whole -- call it a cult, label people as "weird" or "obsessed." Folks will say CrossFit causes injury and is irresponsible. Newsflash: CrossFit does not cause injury -- individuals do things that cause themselves injury.