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Crossfit Trainers

How CrossFit Saved This Doctor's Health

Eva M. Selhub, M.D. | Posted 07.05.2014 | Healthy Living
Eva M. Selhub, M.D.

I practiced what I preached for the most part. The part that I didn't practice was regular physical activity. I lacked motivation to go to the gym. But I had to do something.

Injury By CrossFit?

Rami Hashish, PhD, DPT | Posted 07.07.2013 | Healthy Living
Rami Hashish, PhD, DPT

I would thus be amiss to advise against CrossFit exercises and the associated diet, so rather, I take aim at the CrossFit structure that clearly fails in ensuring that their coaches place emphasis on long-term health and wellness, rather than simple performance metrics.

WATCH: Learn More About Crossfit Training

Posted 11.02.2011 | Healthy Living

Curious about crossfit training? The workout is getting more and more popular and the results speak for themselves. The class is a combination of "com...