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Crossfit Workout

WATCH: The Ultimate Crossfit Fail Compilation

The Huffington Post | Arman Walia | Posted 05.29.2014 | Sports

Those at FailArmy created the ultimate Crossfit compilation. Regardless of your views on the popular sport, you will laugh. WARNING: NSFW Languag...

12 CrossFit Workouts Anyone Can Do

Posted 04.20.2014 | Healthy Living

By Alice Oglethorpe for Men's Journal If you've never tried CrossFit, you probably assume the barbell-and-burpee-heavy WODs (it stands for Workout ...

5 Beginner-Friendly CrossFit Workouts

Posted 03.28.2014 | Healthy Living

By Amy Schlinger for Life by DailyBurn It's nearly impossible to talk about fitness trends without CrossFit entering the conversation. This high-in...

How Hard Is CrossFit For Kids, Really?

Sarah Klein | Posted 05.22.2014 | Healthy Living
Sarah Klein

At this age group, the goal is without a doubt more activity. But because it's also essentially a HIIT workout, which we know burns calories and fat while improving fitness levels, even adults could benefit from a little CrossFit for kids.

Everything You Wanted To Know About The Latest Exercise Trends

Posted 11.10.2013 | OWN

By Corrie Pikul We decode CrossFit, Tabata -- and the other fitness buzzwords you've been hearing. As a reminder, always consult your docto...

What To Expect At Your First CrossFit Workout

The Huffington Post | Sarah Klein | Posted 08.27.2013 | Healthy Living

Is it just us or is no one mildly into CrossFit? The people who love CrossFit really love CrossFit... and the rest of the world seems to think the "sp...

8 CrossFit Moves You Can Do At Home

Posted 08.01.2013 | Healthy Living

By Janet Lee for Shape.com Proponents of CrossFit say it will push your limits, getting you fitter and firmer than ever before -- if you survive! ...

The 5 Women to Watch at the 2013 Reebok CrossFit Games

Collette Stohler | Posted 09.16.2013 | Sports
Collette Stohler

The Games athletes have devoted hundreds of hours to training in the gym, and dedicated their sweat, blood, and tears to this endeavor. These ladies are the ultimate exhibit that strong really is the new skinny.

The Fitness Craze That Can Help You Build Muscle

Posted 07.01.2013 | OWN

One woman was naturally slender and woefully weak -- until she discovered the singular rush of heaving barbells toward the sky. By Karen Valby ...

CrossFit: Have We Learned Nothing?

Matthew Basso | Posted 04.14.2013 | Healthy Living
Matthew Basso

I'm not going to call CrossFit a fad -- instead, I'll call it a bubble. I'm predicting its burst. I couldn't give you a timeframe, but I know traditional, proven methods of strength training, power training, and endurance training will last forever.

'I Drank The CrossFit Kool-Aid'

Bob Harper | Posted 04.09.2013 | Healthy Living
Bob Harper

When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business.