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The Plight of a CrossFitter

Pam Rehal | Posted 03.19.2014 | Comedy
Pam Rehal

All you people out there think us CrossFitters have it so easy because we are in amazing shape and are great athletes, but no one ever stops to think that we have feelings and problems too! You are all so insensitive to our everyday struggles.

CrossFit: The Good, the Bad and the Ugly

Mark Rippetoe | Posted 02.09.2014 | Healthy Living
Mark Rippetoe

During this seven-year period of time I've become quite familiar with the system and the people who developed it, I've watched it change significantly over these years, and I've come to hold several opinions regarding CrossFit. Some of them I will share with you here.

CrossFit: What Flavor Kool-Aid Are You?

Pam Rehal | Posted 02.01.2014 | Healthy Living
Pam Rehal

Let's be honest: One of a CrossFitter's biggest pet peeves is when someone comes up and says "Oh, you drank the Kool-Aid, huh?"

Profile of the Most Famous Cowboy You've Probably Never Heard Of

Amy Coffey | Posted 01.23.2014 | Healthy Living
Amy Coffey

Jeff Tucker is an icon to me, thus, he's earned the status of being called by his first AND last name at all times. It's kind of like Harrison Ford. Listen, I'm not gonna call that guy Harrison. It's just not happening. He is Harrison Ford. Period. Jeff Tucker is Jeff Tucker. Period.

CrossFit's Dirty Little Secret

Eric Robertson | Posted 05.28.2014 | Healthy Living
Eric Robertson

Please allow me to introduce you to Uncle Rhabdo, CrossFit's unofficial and disturbing mascot. Uncle Rhabdo is a cartoon commonly referenced in CrossFit literature and representative of a troubling trend among CrossFitters.

The CrossFit L1 Cert Doesn't Make You a Coach

Patrick McCarty | Posted 11.20.2013 | Healthy Living
Patrick McCarty

You are no more qualified to be a CrossFit coach on the Monday after your cert than you were going in. How do I know this? Simple -- because I was the world's shittiest CrossFit coach for easily two years.

The 10 Things That Will Happen When You Begin CrossFit

Joshua M. Brown | Posted 11.04.2013 | Healthy Living
Joshua M. Brown

What led to me beginning CrossFit was a realization that, if left to my own devices, I would never push myself hard enough to truly make the changes I needed to in order to get in shape.