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6 Superseeds To Sprinkle On Everything This Year

Epicurious | Posted 01.14.2015 | Taste

Never have such tiny foods packed such a nutritious punch.

Women in Business Q&A: Christina DeGuardi, SVP of Marketing, Branding and Communications at Crunch

Laura Dunn | Posted 10.25.2014 | Business
Laura Dunn

Christina DeGuardi, is the SVP of Marketing, Branding and Communications at Crunch. Christina brings a unique approach to all brand communication, one...

Pressed For Time And Money, Fitness Fans Go Minimalist

Reuters | Posted 05.17.2014 | Healthy Living

By Dorene Internicola NEW YORK, March 17 (Reuters) - Time, money and the Internet are changing where Americans work out, fitness exper...

Sarah Klein

Fix Your Form: Make Over Your Crunches | Sarah Klein | Posted 09.22.2014 | Healthy Living

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...

Attention Six-Pack Seekers: All Those Crunches May Not Be Working

Posted 10.20.2011 | Healthy Living

By Deborah Dunham for Brace yourselves, but you know all those crunches you’ve been faithfully logging at the gym each week? They m...

Sexercise Is the New Jazzercise! (VIDEO)

Erin Gibson | Posted 07.03.2011 | Comedy
Erin Gibson

Want to meet hot guys at the gym but too shy to do it while doing butterfly curls in your fun-run tee shirt and raggedy high school Adidas soccer shorts? Here's the solution -- strip pole exercise class.