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Cultivating Gratitude

The Real Reason You're Struggling To Live A Life Of Gratitude (WATCH)

The Huffington Post | Carolyn Gregoire | Posted 09.18.2014 | Healthy Living

We've all heard the expression, "Happiness is wanting what you have," and can intuitively recognize its wisdom. Why, then, do so many of us struggle t...

How To Cultivate Gratitude During A Crisis

Dr. Randy Kamen | Posted 01.10.2013 | Healthy Living
Dr. Randy Kamen

There are strategies for cultivating gratitude -- even during times of epic disasters such as Hurricane Sandy. With practice, even under the most difficult circumstances, the ability to be appreciative will strengthen you.