You have to give your body the attention it needs post-biking so that it can perform at its best. Try these four stretches before and after your next ride and you'll hopefully find your legs, neck, and hips feeling looser and less sore.
Professional cycling represents more than just elite athleticism. Cycling represents movement and freedom. Around the world, bicycles can make the difference in a young girl getting to school, or villagers getting to a polling station.
Cultural institutions are best discussed over a flaky bite. And the fastest way to follow the trail of crumbs is a rented bike.
Have you participated in endurance races like Ragnar, Tough Mudder, and the Zombie Run... and you're still left wanting more?
My son discovered the luminous blue bicycle on his fifth Christmas, next to the tree. That cold morning, I led him along living room and dining room circuits as he got the hang of riding on two tires, with a lot of help from training wheels. He was still years away from any possible attempt at the Tour de France...and his only performance-enhancing drug was the exuberance of a little boy.
Chris Renouf, riding for Less Cancer Bike Ride to Mackinac 2014 One of the historic sailing and great Michigan traditions is the ...
How was my weekend? Loaded question, but thanks for asking. I actually had a very relaxing weekend. Obviously I needed it. Why obviously? Oh, had you not heard? I bike to work now. Like, every day. Twice a day if you're being specific.
To sum up, whether you live in the United States, Rwanda, Nigeria, or anywhere else, our journey as humans is universal: A large part of our success and happiness rest on the battles we choose to fight. The bravest and smartest among us decide what's worth fighting for.
British sprinter Mark Cavendish, the Manx Missile with the explosive legs who could break out of the Peleton unexpectedly and grind down the finish line, is out of the Tour de France after a vicious crash on Stage One that injured his collarbone and other ligaments.
Allez les bleus! Ooops, no sorry, that's for football (what some call soccer, whatever). Saturday, July 5 saw the departure of the three-week long Tour de France starting in... Leeds, Yorkshire in the north east of England, don't ask.
Award-winning journalist and Lesscancer.org Board Member Miles O'Brien is training for The Less Cancer Bike Ride to Mackinac. The ride leaves July 12th with O'Brien and Team Less Cancer.
I know a different Wisconsin. One covered in plush green or white -- depending on the season -- rolling hills kept perfectly groomed by thousands of dairy cattle.
By Meredith Rosenberg, CNTraveler.com With the Tour de France starting July 5, you might be tempted to take your own long-distance bike ride throug...
If you want to burn calories on your way to work and have a ton of fun on the way home, wherever that happens to take you, you can't go wrong with a cyclocross bike like the Cannondale SuperX.
These trails aren't your average single-track, they are designed with bikes in mind, incorporating features like rolling terrain, banked turns, jumps, boardwalks over soft/sensitive areas, and uniform surfaces. In other words: they are FUN!
My bike's name is Cerise -- French, of course, meaning cherry red. I call Cerise my "moving meditation," with no distractions, no radio, no cell phones or passengers or coffee cups balancing on the console. Just me, Cerise and my skirt.