I eventually pulled myself out of the burnout spiral and made it my mission to study the illness that almost took me down. As I lecture and train busy professionals in the skills that help build stress resilience and prevent burnout, I hear certain myths about burnout repeatedly. These five myths about burnout need to be busted.
To watch two concurrent, high-profile dramas about the presidency and the government and have both as fixated on the darkest, most vile, unscrupulous, and cynical versions of that place, those jobs, and most of the people populating them, is to reflect a culture at odds with itself. Certainly its government.