If you believe the phrase you are what we think, then life truly stems from your thoughts. But we cannot rely purely on thoughts; we must translate thoughts into words and eventually into actions in order to manifest our intentions.
I shot this video after a speaking engagement in Montego Bay, Jamaica. I always pause to take in nature and then write an affirmation. Join me for this one-minute Power Living Mini-Escape. To capture its power, say it out loud.