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Daily Affirmations

35 Affirmations That Will Change Your Life

Dr. Carmen Harra | Posted 09.05.2013 | Healthy Living
Dr. Carmen Harra

If you believe the phrase you are what we think, then life truly stems from your thoughts. But we cannot rely purely on thoughts; we must translate thoughts into words and eventually into actions in order to manifest our intentions.

It's Time To Remind Yourself How Awesome You Are

| Posted 05.13.2013 | Teen

By Pixie Casey I was 18 the first time a therapist tried to get me to embrace the idea of daily affirmations. I was dealing with depression, anxiet...

15 Assumptions You Should Make Today

Anne Theriault | Posted 05.26.2013 | Women
Anne Theriault

"4. Assume that there is no one out there keeping a tally of all of your failings, ready to throw it in your face when you're either feeling too good or too awful about yourself."

1-Minute Mini-Escape: Today I Focus on the Good

Dr. Terri Kennedy | Posted 12.15.2012 | Healthy Living
Dr. Terri Kennedy

I shot this video in Montego Bay, Jamaica. Join me for this one-minute Power Living Mini-Escape. To capture its power, say it out loud.

1-Minute Mini-Escape: Today I Flow With Life

Dr. Terri Kennedy | Posted 10.14.2012 | Healthy Living
Dr. Terri Kennedy

I shot this video after a speaking engagement in Montego Bay, Jamaica. I always pause to take in nature and then write an affirmation. Join me for this one-minute Power Living Mini-Escape. To capture its power, say it out loud.

1-Minute Mini-Escape: Today I Let My Light Shine!

Dr. Terri Kennedy | Posted 09.05.2012 | Healthy Living
Dr. Terri Kennedy

If you slow down for a moment and open your eyes, it's amazing what you can see. Join me for this one-minute Power Living Mini-Escape. To capture its power, say it out loud.