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Daily Intent

Don't Be Too Quick to Judge Yourself

Intent | Posted 10.22.2012 | Home

The negative thoughts and feelings that are inflicted upon us might also come from inside of us too. While honest self-reflection is healthy and can lead to positive change, it's also important to be kind to ourselves and remember the things we do well. 

Get to Know Yourself

Intent | Posted 10.17.2012 | Home

It is stillness of the mind and body that allow us to step away from our distracted selves and get to know our true selves a little bit better.

Be The Person Your Dog Thinks You Are

Intent | Posted 10.16.2012 | Home

When another living being loves you so much, why would you ever doubt your self worth? We should instead strive to live up to that love and be the type of person our dog thinks we are.

On Death, Tragedy And Moving Forward

Intent | Posted 10.13.2012 | Home

Dealing with death is hard, but when it is a young person who dies, it is even harder. It goes against the course of nature and acts as a bitter reminder that we live in an imperfect world.

Take Responsibility For Your Life

Intent | Posted 10.03.2012 | Home

There's a truth inside each and every one of us. Our first job is to find out what it is. Although it may seem like a daunting task, we have to take responsibility for our lives.

Mind Over Matter: Learn To Change Your Perspective

Intent | Posted 10.01.2012 | Home

They succeed because instead of focusing on all the negatives they focus on the positive. They do not think of tumbling off or falling back, they think of winning, glory and happiness, and that is what gets them on to the medal podium.

Why Laughter Is The Best Medicine

Intent | Posted 09.29.2012 | Home

People have long said that laughter is the best medicine, and we know now of its many positive physiological effects. There is plenty of evidence on why we should laugh, so why don't we?

Do Not Give Up: An Inspirational Story

Intent | Posted 09.25.2012 | Home

At some point or other, we have all thought about giving up. No matter what the task it, we get to a point where we can no longer see the light at the end of the tunnel. Sometimes the hardest thing to do is to make it to the finish line.

The Power Of Meditation

Intent | Posted 09.23.2012 | Home

There are two kinds of people in this world: those that are able to meditate and those that are not. I fall into the second category. I have tried many times but my mind just will not shut up.

Spend Some Time On Personal Growth

Intent | Posted 09.18.2012 | Home

Along with feeding our materialistic needs, we also need to feed our soul. That food can be anything from meditation, music, art or knowledge.

The Fight Within: Good vs. Evil

Intent | Posted 09.17.2012 | Home

It's important to focus positive energy on ourselves. A lot of times we get upset because of the way other people treat us or other factors that we just cannot control. We are the only thing that we can really be in control of.

Weight Loss: We Are More Than A Number On A Scale

Intent | Posted 09.16.2012 | Home

We need to help ourselves. We need to start loving ourselves. We need to stop tying our self-worth to our body issues. We are not just a number; we are people who are more than just our weight.