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Daily Routine

The Morning Ritual: 5 Things to Do Before Breakfast to Clear Your Mind and Start the Day

Yvette Bowlin | Posted 05.09.2016 | Healthy Living
Yvette Bowlin

How can we use our morning to put us on the good foot? To open us up to receive what comes and to welcome it with open arms, whatever it is? I have an idea how...

The Power of Pleasure

Katie Ashley | Posted 03.22.2016 | Healthy Living
Katie Ashley

Most of us say we want happiness, enjoyment and pleasure, but until we truly believe that we deserve it and take inspired action to bring more of it into our lives we will only ever experience the tinniest taste of what we could have.

Things I Know About My 4-Year-Old Son's Pants Situation

Cara McDonough | Posted 10.22.2015 | Parents
Cara McDonough

3. Nobody is going to enjoy their goddamn coffee before we address the fact that he wants the soft blue pants with the white string.

Real Busy People Share Their Secrets to a Good Morning Routine

Amanda Bradley | Posted 10.15.2015 | Parents
Amanda Bradley

I decided to ask the real experts for advice for the best morning routine that boosts your mood, improves your productivity and keeps your days ticking over with a minimum of stress and overlooked obligations.

The Small Schedule Mistakes That Ruin Your Sleep

The Huffington Post | Alena Hall | Posted 04.28.2015 | Healthy Living

Curse you, internal body clock. It turns out that logging seven to nine hours of solid sleep isn't enough to guarantee a refreshed body and mind wh...

A Day At Home With A Newborn

Sarah O'Grady | Posted 01.21.2015 | Parents
Sarah O'Grady

Here's a glimpse into what it's really like to be home with a newborn. I warn you, it's a long post, but then again, anyone who's ever done this parenting shtick will understand why.

The Morning Routines Of The Most Successful People

Fast Company | Kevan Lee | Posted 07.31.2014 | World

Whether you’re a morning person or a night owl, we all start our day at some point. And we all seem to start it differently. Some of us hop onlin...

Here's How Famous Creative People Divided Their Days

The Huffington Post | Alena Hall | Posted 07.09.2014 | Healthy Living

When aspiring to complete a particular project or task, many of us often look to examples of the greats that have come before us for a little guidance...

Brilliant People's Schedules: The Real Story for Women Writers

Anna Leahy | Posted 06.15.2014 | Books
Anna Leahy

Victor Hugo visited his barber daily; I haven't had a haircut in 15 months. Balzac consumed as many as 50 cups of coffee per day; I recently switched to iced green tea. Every day, Charles Darwin built in three walks and some idleness; I forgot to exercise this week.


Stanley Ely | Posted 04.21.2014 | Healthy Living
Stanley Ely

There are plenty of things that can cut into a guy's day If you have a job, that needs time. Even if you don't, the day has you busy scraping the dr...

Taking the Rut Out of Your Routine

Kathy Kaehler | Posted 05.15.2012 | Healthy Living
Kathy Kaehler

Lately, I have been receiving more and more comments on my website about what to do when one is in a rut.

How To Start Your Day The Right Way

Carolyn Anderson | Posted 05.05.2012 | Healthy Living
Carolyn Anderson

We must take time for ourselves at the start of our day. This time will enable us to center ourselves and channel our focus. My morning routine consists of the following activities that give me a peaceful start to the day.