In this interview, author and yoga teacher Judith Hanson Lasater, Ph.D., P.T., offers some keys to a rewarding home practice, based on her experience as a longtime practitioner and teacher. She encourages us to look at why we don't practice.
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"Gently waken and energize the body by linking breath to movement." That's the directive from Kate Holcombe, a well-known San Francisco-based yoga ins...
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