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Dairy Alternatives

7 Avocado Swaps To Make Virtually Any Meal Healthier

The Huffington Post | Kate Bratskeir | Posted 09.15.2015 | Healthy Living

Mayonnaise has got nothing on avocado.

9 Wildly Inventive Vegan Food Hacks

The Huffington Post | Kate Bratskeir | Posted 01.12.2015 | Taste

Vegans can have their cake and eat it, too.

Got Milk? No Thanks

Carole Bartolotto | Posted 09.01.2013 | Healthy Living
Carole Bartolotto

How could something we grew up thinking was "nature's perfect food" actually turn out to be not so perfect? As a dietitian, I have been inundated with information and propaganda about dairy for years.

Don't Have a Cow: 4 Milk Alternatives

Posted 03.11.2015 | OWN

By Cristina Tudino As a standout source of calcium and protein, cow's milk still does a body good. But now that there are so many alternative...