Mayonnaise has got nothing on avocado.
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Vegans can have their cake and eat it, too.
How could something we grew up thinking was "nature's perfect food" actually turn out to be not so perfect? As a dietitian, I have been inundated with information and propaganda about dairy for years.
By Cristina Tudino
As a standout source of calcium and protein, cow's milk still does a body good. But now that there are so many alternative...
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