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Dan Harris

The 'Superpower' Everyone Is Capable Of Unleashing

The Huffington Post | Lindsay Holmes | Posted 12.08.2015 | Healthy Living

The term "mindfulness" can scare people off. But the truth is, the practice could be your greatest superpower. The basic premise of mindfulnes...

Mindfulness Health Insurance: How We Heal the System (And Ourselves)

Steven Crandell | Posted 11.18.2015 | Healthy Living
Steven Crandell

It's time we joined our Surgeon General Vivek Murthy and started leveraging health solutions at the site of greatest opportunity: the individual. Mindfulness can unlock this vast and under-utilized health resource. So what is mindfulness?

Katie Holmes Shares Statement In Leah Remini's Upcoming '20/20' Scientology Special

The Huffington Post | Carly Ledbetter | Posted 10.30.2015 | Entertainment

Leah Remini is speaking out about her former life as a Scientologist, and made sure to mention an incident she faced with some A-list actors.  In...

Daily Meditation: Discovering Gratitude

The Huffington Post | Antonia Blumberg | Posted 11.03.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be pa...

How Did Dan Harris Solve Anxiety Issues With Mindfulness Meditation?

Posted 09.02.2015 | Home

Anxiety affects us all in different ways. For ABC news Anchor Dan Harris, secretly living with anxiety finally took its toll the form of a severe pan...

Would Dan Harris Ever Leave ABC Because of His Panic Attacks?

Posted 09.01.2015 | Home

Anxiety affects us all in different ways. For ABC news Anchor Dan Harris, secretly living with anxiety finally took its toll the form of a severe pan...

Should You Keep Your Anxiety A Secret?

Posted 09.01.2015 | Home

Anxiety affects us all in different ways. For ABC news Anchor Dan Harris, secretly living with anxiety finally took its toll the form of a severe pan...

Dan Harris From ABC Explains His Panic Attacks

Posted 09.01.2015 | Home

Anxiety affects us all in different ways. For ABC news Anchor Dan Harris, secretly living with anxiety finally took its toll the form of a severe pan...

Does Mindfulness Meditation Work In The Workplace?

Posted 09.01.2015 | Home

Anxiety affects us all in different ways. For ABC news Anchor Dan Harris, secretly living with anxiety finally took its toll the form of a severe pan...

What Was The Game Changer In Dan Harris' Life?

Posted 09.01.2015 | Home

Anxiety affects us all in different ways. For ABC news Anchor Dan Harris, secretly living with anxiety finally took its toll the form of a severe pan...

Can Meditation Help Panic Attacks?

Posted 09.01.2015 | Home

Anxiety affects us all in different ways. For ABC news Anchor Dan Harris, secretly living with anxiety finally took its toll the form of a severe pan...

What Triggered Dan Harris' Televised Panic Attack?

Posted 09.01.2015 | Home

Anxiety affects us all in different ways, For ABC news Anchor Dan Harris, secretly living with anxiety finally took its toll the form of a severe pan...

What Got Dan Harris To Visit The Doctor After His Anxiety Attack?

Posted 09.01.2015 | Home

Anxiety affects us all in different ways, For ABC news Anchor Dan Harris, secretly living with anxiety finally took its toll the form of a severe pan...

Mondays with Marlo - Dan Harris

Posted 09.01.2015 | Home

Anxiety affects us more than we will even admit, and to some, it is a secret killer. It can sneak up on us from any angle, surprise us when we're mos...

Daily Meditation: Yes, You Can

The Huffington Post | Antonia Blumberg | Posted 07.02.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par...

The Future of Buddhism: Race, Money, Mindfulness and the World

Yael Shy | Posted 05.21.2015 | Religion
Yael Shy

Buddhists have the opportunity to uplift and maximize one of the central principles that underlies the religion itself: we are all deeply, completely, inextricably interconnected.

This Simple Meditation Video Will Convince Even The Non-Believers To Start Practicing

The Huffington Post | Lindsay Holmes | Posted 04.10.2015 | Healthy Living

Many of us put emphasis on physical fitness, but what about our emotional strength? That's where meditation comes in. The activity is essentially a...

ABC's Dan Harris: David Muir Makes Me 'Up My Game'

HuffPost Live | Emily Tess Katz | Posted 02.05.2015 | HuffPost Live 321

Dan Harris admits to feeling envious of his fellow media personalities at times. "There's no question that there are moments with David [Muir] and ...

How Meditation Is Finally Hitting The Mainstream

The Huffington Post | Alena Hall | Posted 01.20.2015 | Healthy Living

As more influential men expound on the mindful benefits of meditation, from Congressman Tim Ryan to media entrepreneur Russell Simmons, the practice m...

6 Ways to Avoid Work Stress Every Day

Dayna Steele | Posted 03.14.2015 | Business
Dayna Steele

Stress is the big, bad bogey monster that creates more havoc in your life than just about anything else. It will ruin your health, ruin relationships and ruin your chances of success. Here are six simple ways to tame the nasty beast.

The Skeptic's Guide To Meditation

Happify | Posted 10.09.2014 | Healthy Living

Lately, it seems that meditation has become as prominent in the workplace as weekly meetings -- and there couldn't be a greater reason for it. Res...

Arianna And Dan Harris Talk Work/Life Balance

Spreecast | Posted 05.16.2014 | Healthy Living

Join Arianna Huffington and Dan Harris as they discuss how to THRIVE and live 10% HAPPIER. ...

Dan Harris: 'Meditation Is The Bicep Curl For The Brain'

Posted 03.13.2014 | HuffPost Live 321

It took a televised panic attack that was seen by 5 million people for ABC News' correspondent Dan Harris to open his eyes to meditation. Now that he'...

ABC News Host Re-Watches His On-Air Panic Attack

The Huffington Post | Katherine Fung | Posted 03.13.2014 | Media

On Thursday, ABC News' Dan Harris re-watched footage of his on-air panic attack. Harris, who co-hosts "Nightline" and is a correspondent for the w...

ABC News Host Opens Up About Drug Use

The Huffington Post | Catherine Taibi | Posted 02.12.2014 | Media

ABC News' Dan Harris revealed on Wednesday that he struggled with drug use for years. It was an on-air panic attack that caused him to seek help, h...