There was only one tiny side window in which we could all see about half the class at any one time. There may have some polite shoving involved. I don't really remember. We were all very excited.
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One of the mysteries of parenting, teaching or coaching; you never really know which moments or events make an impact on a child's life.
This hour of booty-popping fun is much more than just my workout routine. It's taught me how to branch out of my comfort zone and to go easier on myself at the same time.
Just when we thought the Beyoncé Dance Class was the sexiest way to sweat off those extra pounds, we stand corrected. Enter Brukwine.
Don't worry about her feet, her extension, how many turns he does or her natural alignment. Work with what you have. Celebrate your gifts, while working your damn-est to overcome any shortcomings.
Dance recital season is in full swing, and the amount of tulle and glitter floating in the ether is enough to suffocate dancers, teachers and parents alike to the point of frenzy.
Zumba brings out my inner diva. My buttocks slapping, hips gyrating, sassy-mouthed inner diva. Why does Zumba have such a loyal following? Zumba feels like a party and makes you forget you're dancing next to someone your Grandmother's age at 10 a.m.
Perhaps instead of making speeches about the value of the arts we simply need to get more fathers dancing.
At midlife, the fight for fitness is a daily battle, my goal no loftier than to keep my butt from becoming the size and shape of my office chair.
Viktoria Rekasius takes three quick steps ahead of a group of kids watching, and then leaps into the air, landing lightly and with balance back on her...
If you don't like the idea of a class, try dancing in the privacy of your own home -- then you really will be dancing like no one's watching. At the very least, it will make you smile.
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